At Virgin Active gyms, we use the basic principles of Boxing to create fun, fast-paced classes to KO calories, build stamina and allow you to blow off some steam.


Get fighting fit

Boxing classes will help you find the perfect stance to enable you to move smoothly and quickly. Classes combine classic Boxing elements like punching bags, skipping ropes and gloves with HIIT principles and body conditioning exercises.

Why Boxing’s good
  • Excellent cardio workout
  • Great for fitness and strength
  • We scale the classes for all ages and levels
  • Killer beats
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A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.

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