Club general manager
Nadia Beukes
Location
View on Map
Let’s chat
(012) 348 4568
When we’re open
Today
5:00am — 9:30pm
Facilities

Things our members love
about this club

Heated lap pool

Get your laps in, join a swim squad, work on technique… just dive in!

Heated leisure pool

Smaller heated pool, perfect for aqua classes, swimming lessons or play.

Sauna & steam

Relax and unwind after a hard gym session or just a hard day.

Club-V

Access-controlled movement & care space for kids from 6 weeks to 7 years.

Kauai

The right nutrition supports you to be the best version of yourself.

Strength

For the lifts, the pulls, the squats, the load. This is heavy stuff.

Functional training

Kettlebells, Bulgarian bags, slam balls, free weights and more.

Ride Studio

Come pedal it out in a Ride class. Awesome beats. Awesome workout.

Row

A great cardio workout. Hope on the rower and go!

Wattbikes

The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.

Squash

Grab your squash buddy and spend some time on the court.

Accessible changeroom

Kitted out with everything you need.

Treatment rooms

Book a session with one of our health professionals.

WiFi

Free WiFi so you can train and keep up-to-date.

Internet stations

Hope online, do a bit of work, check your mail then hit the floor.

Memberships

Choose the best
plan for you

Check out the membership options available at Menlyn. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Menlyn

Already a member?

Log in to book a class
  • 20
    May • Mon
  • 21
    May • Tue
  • 22
    May • Wed
  • 23
    May • Thu
  • 24
    May • Fri
  • 25
    May • Sat
  • 26
    May • Sun
  • 27
    May • Mon
  • TimeClassInstructorLocation
05:15am45mins
GRIDTHABANG DITSHEGOGrid / Functional Floor
05:15am60mins
CycleJUANITA SWANEPOELCycle Studio
06:00am45mins
GRIDKGAHLISO MOKOBANEGrid / Functional Floor
06:00am45mins
Pilates AthleticADRIANA VILJOENMind&Body Studio
07:00am30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
07:00am45mins
HIITTHABANG DITSHEGOThe Studio
08:00am30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
08:00am60mins
Power PumpADRI BADENHORSTThe Studio
09:00am60mins
Pilates AlignEZETTE VILJOENMind&Body Studio
09:00am30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
09:15am45mins
Aqua FitnessADRI BADENHORSTTraining Pool
04:00pm30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
04:00pm60mins
ShapeADRIANA VILJOENThe Studio
05:00pm60mins
ZumbaJACQUES CARSTENSMind&Body Studio
05:00pm30mins
Express ClassFITNESS INSTRUCTORGrid / Functional Floor
05:00pm60mins
Cycle BURNJAKEJF BOTHACycle Studio
05:00pm60mins
StepSYLVESTER NYALUNGUThe Studio
05:30pm45mins
Aqua FitnessHESTA DE GRAAFFLeisure Pool
06:00pm30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
06:00pm45mins
Yoga AlignFITNESS INSTRUCTORMind&Body Studio
06:00pm60mins
KickSYLVESTER NYALUNGUThe Studio
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Menlyn.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Learn more
Swim Coaching
Biokineticists
Sports massage therapists

Our Expert services are available at an additional cost.

A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.

Are you ready to
get active?

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Plans
Timetable
Classes
Our Experts

Discover more about the Virgin Active Menlyn gym in Pretoria

If you’re looking for exercise classes, gym workouts, saunas or squash courts in Pretoria, look no further than Virgin Active Menlyn. Located on Serene Road Garsfontein, our Pretoria gym is popular with those living in and commuting to Pretoria.
 
Join us for an Aqua Fitness class, a guided Yoga experience, a strength focused Power Pump class or maximise your last 15 minutes at the gym in an Express class. Take a look at our gym timetable for the full list of available exercise classes. If you prefer to go solo, we’ve got all the exercise equipment and cardio, strength, stretch, functional fitness spaces you will need on our gym floor.
 
Searching for heated swimming pools in Pretoria? We’ve got you! A 25 metre 6-lane lap pool and a smaller leisure pool, and qualified Swim Coaches for those learning how to swim, want to take part in squad training or if you’re looking for performance coaching or stroke correction.
 
We also have a number of other wellness experts on hand to guide you along your journey: Personal Trainers, Biokineticists and Sports Massage Therapists.
 
We also have a Club-V for kids from 6 weeks to 7 years of age so your kids can move in a secure environment while you train on the gym floor, take in a class or enjoy the peace of an uninterrupted shower.
 
Choosing between Pretoria gyms? Grab your free guest pass to see whether Virgin Active Menlyn is the right fit for you.