Club general manager
Craig Wyngaard
Location
View on Map
Let’s chat
(021) 462 6239
When we’re open
Today
6:00am — 8:00pm
Facilities

Things our members love
about this club

Heated lap pool

Get your laps in, join a swim squad, work on technique… just dive in!

Sauna

Feel the heat. The sauna is the perfect place to relax and unwind after a hard gym session or just a hard day.

Steam

Get steamy as you take a time out from everything life has to throw at you.

Club-V

Access-controlled movement & care space for kids from 6 weeks to 7 years.

Nϋ

The right nutrition supports you to be the best version of yourself.

Functional training

Kettlebells, Bulgarian bags, slam balls, free weights and more.

Ride Studio

Come pedal it out in a Ride class. Awesome beats. Awesome workout.

Mind Body Studio

Get ready to get Zen. The ideal location for a fiery Yoga or restorative Pilates class.

Row

A great cardio workout. Hope on the rower and go!

Wattbikes

The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.

Accessible changeroom

Kitted out with everything you need.

Treatment rooms

Book a session with one of our health professionals.

Free WiFi

Free WiFi so you can train and keep up-to-date.

Internet stations

Hope online, do a bit of work, check your mail then hit the floor.

Memberships

Choose the best
plan for you

Check out the membership options available at Wembley Square. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Wembley Square

Book your spot on the Virgin Active members app

How to book a class
  • 07
    Dec • Sat
  • 08
    Dec • Sun
  • 09
    Dec • Mon
  • 10
    Dec • Tue
  • 11
    Dec • Wed
  • 12
    Dec • Thu
  • 13
    Dec • Fri
  • 14
    Dec • Sat
  • TimeClassInstructorLocation
07:30am45mins
ShapeFITNESS INSTRUCTORThe Studio
08:00am15mins
Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins
Pilates AlignGARRETH ROSENBERGMind&Body Studio
08:00am45mins
Strength & ConditioningAYANDA SIHLE NDLOVUGrid / Functional Floor
08:30am45mins
Barre180SHAUN CONSTANTINE GUNTERThe Studio
08:30am45mins
Cycle BURNJACQUES DE BEER-STRYDOMCycle Studio
09:00am45mins
Pilates AlignGARRETH ROSENBERGMind&Body Studio
09:00am30mins
Express AbsFITNESS INSTRUCTORGrid / Functional Floor
09:30am45mins
ZumbaKEAGAN CANTERBURYThe Studio
10:15am60mins
Yoga FlowEVANGELOS GAZOULISMind&Body Studio
04:00pm30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
Our Experts

We've got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Wembley Square.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Learn more
Swim Coaching
Biokineticists

Our Expert services are available at an additional cost.

Facilities
Plans
Timetable
Classes
Our Experts

Discover more about the Virgin Active Wembley Square gym in Cape Town

The Virgin Active gym in Wembley Square is a favourite amongst those living, working, and studying in and around the Cape Town CBD. Easy parking, convenient access and the breadth of facilities on offer make it a great choice for anyone looking for a gym.

Whether your goals are related to building muscle, toning, weight management, mental health or a combination, we’ve got the class or kit to assist and we don’t expect you to go it alone.
Work with one of our experts to help you achieve your specific wellness goals. Our Personal Trainers, Biokineticists and Swim Coaches are on hand to help.

Group classes on offer include: Yoga, GRID, Pilates, Cycle, Dance, Power Pump and more. Check out the class timetable for more information on all the exercise classes available. You’ll also find everything else you need for an effective workout on the cardio, functional and strength training floors.

The Club-V at Wembley is a hit for parents looking for a children’s gym. Kids between the ages of 6 weeks and seven years will be cared for and coached as they move in their fun ways while parents get the time they need to fill their cups.

The impressive 25m 4-lane lap pool sits at the heart of this gym in the Cape Town CBD, and the sauna and steam rooms are a firm favourite after training treat. There is also a Kauai in the gym for all your food and beverage requirements, free WiFi and space for meetups or a spot of work while you enjoy a coffee. Keen for a closer look? Grab your free guest pass and come and train at Virgin Active Wembley Square.