Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Craig Matema
Location
View on MapLet’s chat
(011) 854 6635When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Steam
Get steamy as you take a time out from everything life has to throw at you.
Junior Care
Movement & care space for kids from 6 weeks to 7 years.
Kauai
The right nutrition supports you to be the best version of yourself.
Strength
For the lifts, the pulls, the squats, the load. This is heavy stuff.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Squash
Grab your squash buddy and spend some time on the court.
Accessible changeroom
Kitted out with everything you need.
WiFi
Free WiFi so you can train and keep up-to-date.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
Memberships
Choose the best
plan for you
Check out the membership options available at Lenasia. Pricing varies based on age of member and duration of membership which you can select below.
- 29Nov • Wed
- 30Nov • Thu
- 01Dec • Fri
- 02Dec • Sat
- 03Dec • Sun
- 04Dec • Mon
- 05Dec • Tue
- 06Dec • Wed
- TimeClassInstructorLocation
06:00am30mins GRIDFITNESS INSTRUCTORThe Studio
07:00am45mins ShapeFITNESS INSTRUCTORThe Studio
08:00am30mins GRIDFITNESS INSTRUCTORThe Studio
08:30am45mins CycleFITNESS INSTRUCTORCycle Studio
09:00am45mins Yoga FlowFITNESS INSTRUCTORThe Studio
09:00am45mins Aqua FitnessFITNESS INSTRUCTORTraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:30am25mins Boxing DrillsFITNESS INSTRUCTORGym Floor Area
01:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:45pm45mins Pilates AlignFITNESS INSTRUCTORThe Studio
05:00pm45mins CycleFITNESS INSTRUCTORCycle Studio
05:50pm20mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:50pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins RumbleFITNESS INSTRUCTORThe Studio
07:00pm30mins Express ClassFITNESS INSTRUCTORThe Studio
06:00am45mins RumbleFITNESS INSTRUCTORThe Studio
08:00am45mins StepFITNESS INSTRUCTORThe Studio
08:00am45mins CycleCECIL BONGANI NENECycle Studio
09:00am45mins Aqua FitnessKARUNA NAIDOOTraining Pool
09:00am45mins RumbleKHUMO BOLOANGThe Studio
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:50am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
10:30am25mins Boxing DrillsBONGANI MKHWANANZIGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express ClassFITNESS INSTRUCTORThe Studio
03:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:00pm45mins CycleZAYBOONISHA MIACycle Studio
05:00pm45mins RumbleBONGANI MKHWANANZIThe Studio
05:50pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:50pm20mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins GRIDFITNESS INSTRUCTORThe Studio
07:00pm30mins Express ClassFITNESS INSTRUCTORThe Studio
06:30am45mins CycleEUGENE M ZABALACycle Studio
08:00am45mins CycleKARABO MOKGOATLHENGCycle Studio
08:00am45mins Yoga AlignANILA SOMLAThe Studio
09:00am45mins Aqua FitnessMOSES NKOSANA SIBANYONITraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins StepMOSES NKOSANA SIBANYONIThe Studio
05:50pm20mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:50pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins KickFITNESS INSTRUCTORThe Studio
06:30am45mins CycleEUGENE M ZABALACycle Studio
08:00am45mins CycleEUGENE M ZABALACycle Studio
08:00am30mins GRIDBONGANI MKHWANANZIThe Studio
09:00am45mins RumbleBONGANI MKHWANANZIThe Studio
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins CycleLAWRENCE DHLAMINICycle Studio
08:00am45mins Yoga AlignANILA SOMLAThe Studio
09:00am45mins Aqua FitnessMACDOWELL RAPAKGADITraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00am30mins GRIDFITNESS INSTRUCTORThe Studio
08:00am45mins ShapeMOSES NKOSANA SIBANYONIThe Studio
08:30am45mins CycleEUGENE M ZABALACycle Studio
09:00am45mins Pilates AlignKARUNA NAIDOOThe Studio
09:00am45mins Aqua FitnessMOSES NKOSANA SIBANYONITraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:00am45mins ZumbaShimaaz ArmadienThe Studio
05:00pm45mins StepMACDOWELL RAPAKGADIThe Studio
05:00pm45mins CycleLAWRENCE DHLAMINICycle Studio
05:50pm20mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:50pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins Aqua FitnessMACDOWELL RAPAKGADITraining Pool
06:00pm45mins GRIDBONGANI MKHWANANZIThe Studio
07:00pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
06:00am45mins RumbleFITNESS INSTRUCTORThe Studio
08:00am45mins CycleZAYBOONISHA MIACycle Studio
08:00am45mins Yoga AlignANILA SOMLAThe Studio
09:00am45mins ShapeKARUNA NAIDOOThe Studio
09:00am45mins Aqua FitnessFITNESS INSTRUCTORTraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:30am25mins Boxing DrillsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins RumbleKHUMO BOLOANGThe Studio
05:30pm45mins CycleKARABO MMATHAPELO MORAKECycle Studio
05:50pm20mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:50pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins ShapeHAROLD MOTHETSIThe Studio
07:00pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
06:00am30mins GRIDFITNESS INSTRUCTORThe Studio
07:00am45mins ShapeEUGENE M ZABALAThe Studio
08:00am30mins GRIDLindo NhlumayoThe Studio
08:30am45mins CycleEUGENE M ZABALACycle Studio
09:00am45mins Yoga FlowZAYBOONISHA MIAThe Studio
09:00am45mins Aqua FitnessFITNESS INSTRUCTORTraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:30am25mins Boxing DrillsFITNESS INSTRUCTORGym Floor Area
04:45pm45mins Pilates AlignANILA SOMLAThe Studio
05:00pm45mins CycleLAWRENCE DHLAMINICycle Studio
05:50pm20mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:50pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins RumbleKHUMO BOLOANGThe Studio
07:00pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Lenasia and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Lenasia.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
