Club general manager
Monique Erasmus
Let’s chat
(021) 492 5740
When we’re open
Today
5:00am — 9:00pm
Memberships

Choose the best
plan for you

Check out the membership options available at Table Bay Mall. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Table Bay Mall

Already a member?

  • 21
    May • Tue
  • 22
    May • Wed
  • 23
    May • Thu
  • 24
    May • Fri
  • 25
    May • Sat
  • 26
    May • Sun
  • 27
    May • Mon
  • 28
    May • Tue
  • TimeClassInstructorLocation
05:15am30mins
GRID
FITNESS INSTRUCTORGrid / Functional Floor
06:15am30mins
GRID
FITNESS INSTRUCTORGrid / Functional Floor
07:15am15mins
Express Class
FITNESS INSTRUCTORGym Floor Area
08:00am45mins
Power Pump
TANIA KEYSERThe Studio
08:30am45mins
Rumble
MARLON LESTER FOSTERGrid / Functional Floor
08:30am45mins
Aqua Fitness
RONELLE DUNCANTraining Pool
08:45am45mins
Cycle
TANIA KEYSERCycle Studio
09:15am45mins
Yoga Flow
LAUREN MENSIKOVASThe Studio
09:30am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
10:30am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
04:15pm30mins
GRID
FITNESS INSTRUCTORGrid / Functional Floor
05:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
05:00pm45mins
Pilates Align
MEGAN BONDThe Studio
05:30pm45mins
Cycle
EZELLE FAIRMANCycle Studio
05:30pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
05:30pm30mins
Rumble
MILLIZA MOONEYGrid / Functional Floor
06:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Table Bay Mall.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Swim Coaching
Biokineticists

Our Expert services are available at an additional cost.

A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.

Are you ready to
get active?