Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Anton Du Preez
Location
View on MapLet’s chat
(041) 368 7635When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Steam
Get steamy as you take a time out from everything life has to throw at you.
Club-V
Access-controlled movement & care space for kids from 6 weeks to 7 years.
Kauai
The right nutrition supports you to be the best version of yourself.
Strength
For the lifts, the pulls, the squats, the load. This is heavy stuff.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
Treatment rooms
Book a session with one of our health professionals.
WiFi
Free WiFi so you can train and keep up-to-date.
Memberships
Choose the best
plan for you
Check out the membership options available at Lorraine. Pricing varies based on age of member and duration of membership which you can select below.
- 18Sep • Wed
- 19Sep • Thu
- 20Sep • Fri
- 21Sep • Sat
- 22Sep • Sun
- 23Sep • Mon
- 24Sep • Tue
- 25Sep • Wed
- TimeClassInstructorLocation
05:05am45mins RumbleMECHEAL JACOBUS VAN ROOYENThe Studio
05:50am10mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am60mins Yoga AlignKARIN LE ROUXThe Studio
08:30am45mins Aqua FitnessMARTINA BROWN-HOLBURNTraining Pool
08:30am45mins CycleDEAN SALECycle Studio
09:15am45mins ShapeSHERENE MCKAYThe Studio
09:15am45mins Aqua FitnessMARTINA BROWN-HOLBURNTraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:00am15mins StretchSHERENE MCKAYThe Studio
05:15pm45mins Pilates AlignMARIA MAMACOSThe Studio
05:30pm45mins CyclePAUL SMITCycle Studio
06:15pm30mins HIITAviwe PakadeThe Studio
07:00pm15mins Express AbsAviwe PakadeGym Floor Area
05:05am45mins CycleJAKOB FREDERIK PRETORIUSCycle Studio
05:05am45mins Power PumpTANIA ROEThe Studio
05:50am15mins Express AbsTANIA ROEGym Floor Area
08:00am45mins ShapeMARIA MAMACOSThe Studio
08:30am45mins CyclePAUL SMITCycle Studio
08:30am45mins Aqua FitnessMARTINA BROWN-HOLBURNTraining Pool
09:15am45mins Pilates AlignMARIA MAMACOSThe Studio
09:15am45mins Aqua FitnessCOLLEEN MAMOOJEETraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:00am15mins StretchMARIA MAMACOSThe Studio
04:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
05:15pm45mins KickSIYABULELA GUNYAThe Studio
05:30pm45mins CycleFITNESS INSTRUCTORCycle Studio
06:00pm15mins Express AbsSIYABULELA GUNYAGym Floor Area
06:15pm45mins RumbleSIYABULELA GUNYAThe Studio
07:00pm15mins Express AbsSIYABULELA GUNYAGym Floor Area
05:05am45mins GRIDMECHEAL JACOBUS VAN ROOYENGrid / Functional Floor
05:50am15mins Express AbsMECHEAL JACOBUS VAN ROOYENGym Floor Area
08:00am45mins StepSHERENE MCKAYThe Studio
08:30am45mins Aqua FitnessCOLLEEN MAMOOJEETraining Pool
08:30am45mins Cycle SPIRITPAUL SMITCycle Studio
09:00am15mins StretchSHERENE MCKAYThe Studio
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessAviwe PakadeTraining Pool
09:15am60mins Yoga CalmKARIN LE ROUXThe Studio
05:15pm45mins KickSisanda GolombaThe Studio
08:00am45mins Aqua FitnessTANIA ROETraining Pool
08:00am45mins RumbleMECHEAL JACOBUS VAN ROOYENThe Studio
08:45am15mins Express AbsMECHEAL JACOBUS VAN ROOYENGym Floor Area
09:00am45mins Cycle SPIRITLIANDRE KNOESENCycle Studio
10:15am30mins Boost (8 - 13)FITNESS INSTRUCTORGrid / Functional Floor
04:00pm45mins Yoga FlowKIM TUCKERThe Studio
04:00pm45mins CycleTANIA ROECycle Studio
04:45pm15mins StretchKIM TUCKERThe Studio
05:05am30mins HIITMECHEAL JACOBUS VAN ROOYENThe Studio
05:50am30mins Express AbsMECHEAL JACOBUS VAN ROOYENGym Floor Area
08:00am45mins CycleMARIA MAMACOSCycle Studio
08:00am45mins HIITSIBA PHILLIPThe Studio
08:30am45mins Aqua FitnessCOLLEEN MAMOOJEETraining Pool
08:45am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Pilates AlignMARIA MAMACOSThe Studio
09:15am45mins Aqua FitnessCOLLEEN MAMOOJEETraining Pool
10:00am15mins StretchMARIA MAMACOSThe Studio
05:15pm45mins CycleMMASENTLE MABUELACycle Studio
05:15pm45mins Active BandsSIVE ZIKIZAThe Studio
06:15pm45mins HIITSIVE ZIKIZAThe Studio
07:00pm10mins Express AbsSIVE ZIKIZAGym Floor Area
05:05am45mins CycleJAKOB FREDERIK PRETORIUSCycle Studio
05:05am45mins ShapeTANIA ROEThe Studio
08:00am30mins HIITAviwe PakadeThe Studio
08:30am45mins CycleDEAN SALECycle Studio
08:30am45mins Aqua FitnessROBYN JANET CHERRINGTONTraining Pool
08:45am15mins Express AbsAviwe PakadeGym Floor Area
09:15am45mins Aqua FitnessROBYN JANET CHERRINGTONTraining Pool
09:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Pilates AlignSHERENE MCKAYThe Studio
09:30am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:00am15mins StretchSHERENE MCKAYThe Studio
04:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
05:15pm45mins StepMARCHELLE BAILEYThe Studio
05:30pm45mins CycleVirolen MunsamyCycle Studio
06:15pm30mins HIITSIYABULELA GUNYAThe Studio
07:00pm15mins Express AbsSIYABULELA GUNYAGym Floor Area
05:05am45mins RumbleMECHEAL JACOBUS VAN ROOYENThe Studio
05:50am10mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am60mins Yoga AlignKARIN LE ROUXThe Studio
08:30am45mins CycleDEAN SALECycle Studio
08:30am45mins Aqua FitnessMARTINA BROWN-HOLBURNTraining Pool
09:15am20mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessMARTINA BROWN-HOLBURNTraining Pool
09:15am45mins ShapeSHERENE MCKAYThe Studio
10:00am15mins StretchSHERENE MCKAYThe Studio
05:15pm45mins Pilates AlignMARIA MAMACOSThe Studio
05:30pm45mins CyclePAUL SMITCycle Studio
06:15pm30mins HIITAviwe PakadeThe Studio
07:00pm15mins Express AbsAviwe PakadeGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Lorraine and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Lorraine.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
