Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Get expert fitness advice and support to live an active lifestyle. Reach your fitness goals with our Personal Trainers, class instructors, Chiropractors, Physiotherapists, Biokineticists at our gyms. We have a membership to suit everyone.
Enjoy world-class exercise equipment and facilities at our gyms conveniently located near you in Johannesburg, Pretoria, Cape Town, Durban, Bloemfontein, and throughout the rest of South Africa. We also have you covered at home with our expert online training at your fingertips.