Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Jonas Chabalala
Location
View on MapLet’s chat
(012) 548 2554When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Sauna & steam
Relax and unwind after a hard gym session or just a hard day.
Club-V Max
Access-controlled movement & care space for kids from 6 weeks to 13 years.
Kauai
The right nutrition supports you to be the best version of yourself.
Strength
For the lifts, the pulls, the squats, the load. This is heavy stuff.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Mind Body Studio
Get ready to get Zen. The ideal location for a fiery Yoga or restorative Pilates class.
Outdoor training
Mix it up with a few of your favourite training toys in an outdoor training session.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
WiFi
Free WiFi so you can train and keep up-to-date.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
- 13May • Mon
- 14May • Tue
- 15May • Wed
- 16May • Thu
- 17May • Fri
- 18May • Sat
- 20May • Mon
- TimeClassInstructorLocation
06:15am45mins ShapeEDMOND MAHLAULEThe Studio
07:15am45mins HIITLUCY MOKOENAThe Studio
08:00am45mins Pilates AthleticCARIEN BENNETTMind&Body Studio
08:00am45mins CycleBENJAMIN MFOLOCycle Studio
08:15am45mins ShapeSTEVEN BALOYIThe Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins KickSTEVEN BALOYIThe Studio
09:15am45mins Aqua FitnessJOHANNA BOLWEGTraining Pool
10:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:00pm45mins Yoga FlowBAFIKILE JOHANNAH SEDIBEMind&Body Studio
05:00pm45mins CycleRUEBEN UBISICycle Studio
05:30pm45mins StepYVONNE MASHIANAThe Studio
06:00pm45mins CycleRUEBEN UBISICycle Studio
06:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:30pm45mins KickOupa ChueneThe Studio
06:30pm30mins GRIDYVONNE MASHIANAGrid / Functional Floor
07:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:05am45mins CycleRUEBEN UBISICycle Studio
06:15am45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
07:15am45mins ShapeMASABATA RACHEL HUMAThe Studio
08:00am45mins Pilates AthleticMASABATA RACHEL HUMAMind&Body Studio
08:15am45mins KickLUCY MOKOENAThe Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessMASABATA RACHEL HUMATraining Pool
09:15am45mins RumbleLUCY MOKOENAThe Studio
10:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:00pm45mins CycleBENJAMIN MFOLOCycle Studio
05:00pm30mins GRIDFITNESS INSTRUCTORGym Floor Area
05:00pm45mins Pilates AthleticFITNESS INSTRUCTORMind&Body Studio
05:30pm45mins Aqua FitnessJOHANNA BOLWEGTraining Pool
05:30pm45mins Power PumpJERRY SUPENGThe Studio
06:00pm45mins StretchFITNESS INSTRUCTORMind&Body Studio
06:30pm45mins KickJERRY SUPENGThe Studio
07:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
06:15am45mins StepTUMELO MAGETLANEThe Studio
07:15am45mins HIITSinelisizwe MasekoThe Studio
08:00am45mins Yoga AlignNONTSHA SIMTHANDILE TLADIMind&Body Studio
08:00am45mins CycleSIPHO POPOTWANECycle Studio
09:15am45mins ShapeSIPHO POPOTWANEThe Studio
09:15am45mins Aqua FitnessLUCY MOKOENATraining Pool
10:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:00pm45mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
05:00pm45mins Yoga AlignBAFIKILE JOHANNAH SEDIBEMind&Body Studio
05:00pm45mins CycleNONTSHA SIMTHANDILE TLADICycle Studio
05:30pm45mins KickEDMOND MAHLAULEThe Studio
06:00pm45mins CycleNONTSHA SIMTHANDILE TLADICycle Studio
06:00pm45mins RumbleFUNDILE BOOIGym Floor Area
06:00pm45mins Pilates AthleticBAFIKILE JOHANNAH SEDIBEMind&Body Studio
06:30pm45mins StepEDMOND MAHLAULEThe Studio
07:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:05am45mins CycleSigi Letsholo Cycle Studio
06:15am30mins GRIDFITNESS INSTRUCTORGym Floor Area
07:15am45mins ShapeNKULULEKO SIBISIThe Studio
08:00am45mins Pilates AthleticCARIEN BENNETTMind&Body Studio
08:15am45mins KickNKULULEKO SIBISIThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessLUCY MOKOENATraining Pool
05:00pm45mins CycleSIPHO POPOTWANECycle Studio
05:30pm45mins Aqua FitnessJOHANNA BOLWEGTraining Pool
05:30pm45mins ShapeLUCY MOKOENAThe Studio
06:30pm45mins KickLUCY MOKOENAThe Studio
07:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
06:15am45mins KickOupa ChueneThe Studio
07:15am45mins HIITLUCY MOKOENAThe Studio
08:00am45mins Yoga FlowNONTSHA SIMTHANDILE TLADIMind&Body Studio
08:15am45mins StepELBEY KEKANAThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessSIPHO POPOTWANETraining Pool
09:15am45mins ShapeELBEY KEKANAThe Studio
07:15am45mins RumbleLUCY MOKOENAThe Studio
07:30am45mins CycleNONTSHA SIMTHANDILE TLADICycle Studio
08:15am45mins ShapeMATTHEWS RAKAUThe Studio
08:30am45mins Yoga CalmNONTSHA SIMTHANDILE TLADIMind&Body Studio
09:15am45mins KickMATTHEWS RAKAUThe Studio
10:15am45mins StepMATTHEWS RAKAUThe Studio
06:15am45mins ShapeEDMOND MAHLAULEThe Studio
07:15am45mins HIITLUCY MOKOENAThe Studio
08:00am45mins CycleBENJAMIN MFOLOCycle Studio
08:00am45mins Pilates AthleticCARIEN BENNETTMind&Body Studio
08:15am45mins ShapeSTEVEN BALOYIThe Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessJOHANNA BOLWEGTraining Pool
09:15am45mins KickSTEVEN BALOYIThe Studio
10:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:00pm45mins Yoga FlowNONTSHA SIMTHANDILE TLADIMind&Body Studio
05:00pm45mins CycleRUEBEN UBISICycle Studio
05:30pm45mins StepYVONNE MASHIANAThe Studio
06:00pm45mins CycleRUEBEN UBISICycle Studio
06:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:30pm30mins GRIDYVONNE MASHIANAGym Floor Area
06:30pm45mins KickOupa ChueneThe Studio
07:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00pm30mins Express ClassFITNESS INSTRUCTORGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Montana and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Montana.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
