Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Virgin Active - Tygervalley
Location
View on MapLet’s chat
021 495 8957When we’re open
Today
5:00am — 10:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Sauna
Feel the heat. The sauna is the perfect place to relax and unwind after a hard gym session or just a hard day.
Steam
Get steamy as you take a time out from everything life has to throw at you.
Club-V Max
Access-controlled movement & care space for kids from 6 weeks to 13 years.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Boxing studio
Welcome to your arena. Glove up and get ready for a smashing workout.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
Memberships
Choose the best
plan for you
Check out the membership options available at Tygervalley. Pricing varies based on age of member and duration of membership which you can select below.
member?
FLEXIBLE
NEW
12 MONTHS
BEST BALANCE
24 MONTHS
LOWEST PRICE
BEST BALANCE
Our 12-month membership gives you the best of both worlds: a manageable contract term with genuine value. Join now, pay only your joining fee, and enjoy the rest of the month free.
Club 1 Year
R 1430 / month
Full access to one club. Train anytime during the day at our world-class gym facilities.
Joining Fee - Club
R299
Club 1 Year - Off Peak
R 1160 / month
Access one club between 8am and 4pm on weekdays and full access on weekends.
Joining Fee - Club
R299
Premier 1 Year
R 1670 / month
Access to multiple clubs to keep you active while you're on the move.
Joining Fee - Premier
R299
Medical aid partner discounts have not yet been applied. Learn more
Medical aid partner benefits are only available on a 12 month commitment. Learn more
Unsure? View and compare all adult plans.
- 11Nov • Wed
- 12Nov • Thu
- 13Nov • Fri
- 14Nov • Sat
- 15Nov • Sun
- 16Nov • Mon
- 17Nov • Tue
- 18Nov • Wed
- TimeClassInstructorLocation
06:00am15mins Express AbsFitness InstructorGym Floor Area
06:00am45mins Punch AmateurWildan KaysterBoxing Studio
06:15am60mins Cycle BURNADRIENNE GLOSTERCycle Studio
08:00am45mins Pilates AthleticDEBRA-LYN HANSLOMind&Body Studio
08:00am45mins HIITSimone FontiniThe Studio
08:15am45mins Cycle BURNADRIENNE GLOSTERCycle Studio
09:00am45mins Pilates AlignDEBRA-LYN HANSLOMind&Body Studio
09:00am15mins Express AbsFitness InstructorGym Floor Area
10:00am45mins Aqua FitnessNINA VAN DER WESTHUIZENTraining Pool
01:00pm45mins Pilates Mat RecoveryDEBRA-LYN HANSLOMind&Body Studio
05:00pm45mins Pilates Mat RecoveryANISA ESSOPMind&Body Studio
05:00pm45mins Power PumpTRACY-LEA WIEHAHNThe Studio
05:15pm45mins Cycle BURNBrenton HoneymanCycle Studio
05:15pm45mins Strength & ConditioningZandile MadonciGrid / Functional Floor
05:15pm45mins Punch AmateurDarrion KempBoxing Studio
06:00pm45mins Pilates AlignADRIENNE GLOSTERMind&Body Studio
06:00pm45mins ShapeANISA ESSOPThe Studio
06:30pm60mins PunchKade RobertsBoxing Studio
07:00pm45mins ZumbaAshwin WolfaardtThe Studio
05:15am45mins Cycle BURNPhillip JustusCycle Studio
05:30am45mins Punch AmateurDemi Von WiellighBoxing Studio
06:00am45mins Pilates AlignADRIENNE GLOSTERMind&Body Studio
06:00am45mins StepANISA ESSOPThe Studio
08:00am45mins ShapeDEBRA-LYN HANSLOThe Studio
08:15am45mins Cycle BURNADRIENNE GLOSTERCycle Studio
08:15am45mins Strength & ConditioningAidan AprilGrid / Functional Floor
09:00am45mins Yoga AlignMANDY D J BlankMind&Body Studio
10:00am45mins Aqua FitnessANISA ESSOPTraining Pool
01:00pm45mins Pilates AlignDEBRA-LYN HANSLOMind&Body Studio
05:00pm45mins Yoga FlowGIDEON HOONMind&Body Studio
05:00pm45mins StepCARIEN DANILLERThe Studio
05:15pm45mins Punch AmateurSANDISILE MATUBoxing Studio
05:15pm45mins Cycle BURNANGELINA FRANKENCycle Studio
06:00pm45mins Pilates AlignAdea OrlandiMind&Body Studio
06:15pm45mins Strength & ConditioningDivan OosthuizenGrid / Functional Floor
05:15am45mins Cycle BURNBrenton HoneymanCycle Studio
06:00am15mins Express AbsFitness InstructorGym Floor Area
06:00am45mins Strength & ConditioningSHARNE THERESA ALIPHONGrid / Functional Floor
08:00am45mins Pilates AthleticDEBRA-LYN HANSLOMind&Body Studio
08:00am60mins Group SwimJARRYD VON HOESSLINTraining Pool
08:15am45mins Cycle BURNANGELINA FRANKENCycle Studio
08:15am45mins Punch AmateurUzair OrrieBoxing Studio
09:00am15mins Express AbsFitness InstructorGym Floor Area
09:00am45mins Pilates AlignTRACY-LEA WIEHAHNMind&Body Studio
09:00am45mins ShapeANISA ESSOPThe Studio
09:00am45mins Virgin Active HYROX SimSHARNE THERESA ALIPHONGrid / Functional Floor
10:00am45mins Pilates Mat RecoveryANISA ESSOPMind&Body Studio
10:00am45mins Aqua FitnessTRACY-LEA WIEHAHNTraining Pool
11:00am45mins ZumbaAshwin WolfaardtThe Studio
05:00pm45mins StepANISA ESSOPThe Studio
06:00pm45mins DanceMICHELLE DAMONThe Studio
07:00am60mins Outdoor RunUzair OrrieOutdoor Training Area
08:00am45mins ShapeANISA ESSOPThe Studio
08:00am45mins Pilates AthleticDEBRA-LYN HANSLOMind&Body Studio
08:00am45mins Cycle BURNANGELINA FRANKENCycle Studio
09:00am45mins Pilates Mat RecoveryDEBRA-LYN HANSLOMind&Body Studio
09:00am60mins PunchDemi Von WiellighBoxing Studio
09:00am45mins Aqua FitnessCARMEN KEEVERTraining Pool
10:00am45mins Strength & ConditioningZandile MadonciGrid / Functional Floor
09:00am45mins PunchKade RobertsBoxing Studio
09:00am45mins Yoga FlowGIDEON HOONMind&Body Studio
05:45am45mins PunchDarrion KempBoxing Studio
06:00am30mins Express AbsFitness InstructorGym Floor Area
06:00am45mins Pilates Mat RecoveryDEBRA-LYN HANSLOMind&Body Studio
06:15am45mins Cycle I HYROX ClassREINARD MC PHERSONCycle Studio
06:30am45mins Strength & ConditioningDivan OosthuizenGrid / Functional Floor
08:00am45mins Power PumpDEBRA-LYN HANSLOThe Studio
08:00am60mins Group SwimJARRYD VON HOESSLINTraining Pool
08:15am45mins Cycle BURNSimone FontiniCycle Studio
08:15am45mins Punch AmateurWildan KaysterBoxing Studio
08:15am45mins Strength & ConditioningDivan OosthuizenGrid / Functional Floor
09:00am15mins Express AbsFitness InstructorGym Floor Area
09:00am60mins Yoga Powerzayaan jakoetMind&Body Studio
10:00am45mins Aqua FitnessANISA ESSOPTraining Pool
01:00pm45mins Pilates AlignDEBRA-LYN HANSLOMind&Body Studio
05:00pm45mins Pilates AlignADRIENNE GLOSTERMind&Body Studio
05:00pm45mins ShapeANISA ESSOPThe Studio
05:15pm45mins Cycle I HYROX ClassSimone FontiniCycle Studio
05:15pm45mins Strength & ConditioningSHARNE THERESA ALIPHONGrid / Functional Floor
05:15pm45mins Punch AmateurDarrion KempBoxing Studio
06:00pm45mins Pilates AlignADRIENNE GLOSTERMind&Body Studio
06:15pm45mins ZumbaAshwin WolfaardtThe Studio
06:15pm45mins Cycle SPIRITANGELINA FRANKENCycle Studio
06:30pm60mins PunchKade RobertsBoxing Studio
05:15am45mins Cycle I HYROX ClassLEONIE VENTERCycle Studio
05:30am45mins Punch AmateurDemi Von WiellighBoxing Studio
06:00am45mins S&C I HYROX ClassSHARNE THERESA ALIPHONGrid / Functional Floor
06:00am45mins ShapeANISA ESSOPThe Studio
06:00am45mins Pilates Mat RecoveryADRIENNE GLOSTERMind&Body Studio
06:15am45mins Cycle BURNSimone FontiniCycle Studio
08:00am45mins ShapeANISA ESSOPThe Studio
08:15am45mins Punch AmateurK-CI EIMANBoxing Studio
08:15am45mins Cycle BURNSimone FontiniCycle Studio
09:00am45mins Yoga AlignGIDEON HOONMind&Body Studio
09:00am45mins Strength & ConditioningSHARNE THERESA ALIPHONGrid / Functional Floor
10:00am45mins Aqua FitnessNINA VAN DER WESTHUIZENTraining Pool
01:00pm45mins Punch AmateurK-CI EIMANBoxing Studio
05:00pm45mins ShapeANISA ESSOPThe Studio
05:00pm45mins Yoga AlignGIDEON HOONMind&Body Studio
05:15pm60mins PunchDemi Von WiellighBoxing Studio
05:15pm45mins Cycle BURNANGELINA FRANKENCycle Studio
05:15pm45mins Strength & ConditioningZandile MadonciGrid / Functional Floor
06:00pm45mins StepANISA ESSOPThe Studio
06:00pm45mins Yoga PowerGIDEON HOONMind&Body Studio
06:15pm45mins Cycle BURNPhillip JustusCycle Studio
06:00am15mins Express AbsFitness InstructorGym Floor Area
06:00am45mins Punch AmateurWildan KaysterBoxing Studio
06:15am60mins Cycle I HYROX ClassADRIENNE GLOSTERCycle Studio
08:00am45mins Pilates AthleticDEBRA-LYN HANSLOMind&Body Studio
08:00am45mins HIITSimone FontiniThe Studio
08:15am45mins Cycle BURNADRIENNE GLOSTERCycle Studio
09:00am45mins Pilates AlignDEBRA-LYN HANSLOMind&Body Studio
09:00am15mins Express AbsFitness InstructorGym Floor Area
10:00am45mins Aqua FitnessNINA VAN DER WESTHUIZENTraining Pool
01:00pm45mins Pilates Mat RecoveryDEBRA-LYN HANSLOMind&Body Studio
05:00pm45mins Pilates Mat RecoveryANISA ESSOPMind&Body Studio
05:00pm45mins Power PumpTRACY-LEA WIEHAHNThe Studio
05:15pm45mins Cycle I HYROX ClassBrenton HoneymanCycle Studio
05:15pm45mins Strength & ConditioningZandile MadonciGrid / Functional Floor
05:15pm45mins Punch AmateurDarrion KempBoxing Studio
06:00pm45mins Pilates AlignADRIENNE GLOSTERMind&Body Studio
06:00pm45mins ShapeANISA ESSOPThe Studio
06:30pm60mins PunchKade RobertsBoxing Studio
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Maerua Mall and our other gyms.
Class offerings vary across clubs.
Our Experts
We've got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Tygervalley.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Address
Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530