Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Sephetha Mokgopo
Location
View on MapLet’s chat
(011) 452 7602When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Sauna & steam
Relax and unwind after a hard gym session or just a hard day.
Club-V
Access-controlled movement & care space for kids from 6 weeks to 7 years.
Kauai
The right nutrition supports you to be the best version of yourself.
Strength
For the lifts, the pulls, the squats, the load. This is heavy stuff.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Mind Body Studio
Get ready to get Zen. The ideal location for a fiery Yoga or restorative Pilates class.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
WiFi
Free WiFi so you can train and keep up-to-date.
Memberships
Choose the best
plan for you
Check out the membership options available at Greenstone Park. Pricing varies based on age of member and duration of membership which you can select below.
timetable
What’s on at
Greenstone Park
Book your spot on the Virgin Active members app
- 10Oct • Thu
- 11Oct • Fri
- 12Oct • Sat
- 13Oct • Sun
- 14Oct • Mon
- 15Oct • Tue
- 16Oct • Wed
- 17Oct • Thu
- TimeClassInstructorLocation
05:15am45mins ShapeTHABO TSEKE MALEMELAThe Studio
05:15am45mins Cycle BURNXOLANI THANDO DANGAZELECycle Studio
06:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30am60mins Cycle BURNXOLANI THANDO DANGAZELECycle Studio
08:00am60mins Yoga CalmROBYN AITKEN-SMITHMind&Body Studio
08:00am45mins HIITMNYAMEZELI MDAThe Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins Pilates AlignALISON NEEBEMind&Body Studio
09:15am30mins RumbleFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessMASEGO PHEELWANETraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins ShapeSIMELANE BONGANIThe Studio
04:30pm45mins GRIDAndrew XabaGym Floor Area
04:30pm60mins Cycle BURNMELANIE JONESCycle Studio
05:00pm60mins Yoga CalmESTELLE TRUTERMind&Body Studio
05:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm45mins StepSIMELANE BONGANIThe Studio
05:45pm45mins Cycle SPIRITMELANIE JONESCycle Studio
06:00pm45mins GRIDTeekay KhatiGrid / Functional Floor
06:00pm45mins Pilates AlignHEIDI SAMANTHA WILLIAMS-SUTTONMind&Body Studio
06:30pm45mins KickSIMELANE BONGANIThe Studio
07:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins RumbleSIPHAMANDLA MASUKUGym Floor Area
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins Cycle SPIRITFITNESS INSTRUCTORCycle Studio
08:00am60mins Yoga AlignDENISE SCHMIDTMind&Body Studio
08:00am45mins ShapeHEIDI SAMANTHA WILLIAMS-SUTTONThe Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am30mins GRIDFITNESS INSTRUCTORGym Floor Area
10:00am45mins Aqua FitnessALISON NEEBETraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins ShapeJIMMY LESIBANA JAMES PAPOThe Studio
05:30pm30mins Go52 (8 - 13)FITNESS INSTRUCTORGym Floor Area
06:00pm45mins Hi-LoJIMMY LESIBANA JAMES PAPOThe Studio
07:00am45mins RumbleMNYAMEZELI MDAGrid / Functional Floor
07:00am60mins Cycle BURNMELANIE JONESCycle Studio
07:00am60mins Yoga FlowDENISE SCHMIDTMind&Body Studio
07:00am45mins ZumbaFITNESS INSTRUCTORThe Studio
07:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins Pilates AthleticINGRID KIRSTEN BARNSLEYMind&Body Studio
08:15am45mins HIITTHABO TSEKE MALEMELAThe Studio
08:15am45mins GRIDMNYAMEZELI MDAGrid / Functional Floor
08:30am45mins Cycle SPIRITGARY MUFANINACycle Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins ShapeTHABO TSEKE MALEMELAThe Studio
09:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am60mins Cycle BURNMELANIE JONESCycle Studio
07:30am60mins Yoga CalmROBYN AITKEN-SMITHMind&Body Studio
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:30am45mins ShapeJIMMY LESIBANA JAMES PAPOThe Studio
09:00am60mins Pilates AlignESTELLE TRUTERMind&Body Studio
09:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm60mins Sound BathROBYN AITKEN-SMITHMind&Body Studio
05:15am45mins GRIDJaydee JaliGrid / Functional Floor
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am60mins Cycle BURNBRUCE WALLISCycle Studio
08:00am45mins ShapeJaydee JaliThe Studio
08:00am60mins Yoga AlignESTELLE TRUTERMind&Body Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am30mins GRIDFITNESS INSTRUCTORGrid / Functional Floor
09:15am45mins Aqua FitnessMASEGO PHEELWANETraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins GRIDSIBUSISO MABUZAGrid / Functional Floor
04:30pm45mins Cycle SPIRITMELANIE JONESCycle Studio
05:00pm60mins Yoga FlowDEBBIE LOW AH KEEMind&Body Studio
05:30pm30mins Go52 (8 - 13)FITNESS INSTRUCTORGym Floor Area
05:30pm60mins Cycle BURNMELANIE JONESCycle Studio
05:30pm45mins StepMADODA THOKOZANI XULUThe Studio
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:00pm45mins RumbleTHAKGA MARAKA LUTHUR BOLOKOGrid / Functional Floor
06:30pm45mins ShapeMADODA THOKOZANI XULUThe Studio
07:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins HIITTHABO TSEKE MALEMELAThe Studio
05:15am45mins Cycle SPIRITXOLANI THANDO DANGAZELECycle Studio
07:30am45mins Cycle BURNXOLANI THANDO DANGAZELECycle Studio
08:00am90mins ShapeTHABO TSEKE MALEMELAThe Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessANITA FERRITraining Pool
10:00am60mins StretchALISON NEEBEMind&Body Studio
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins HIITMNYAMEZELI MDAThe Studio
04:30pm45mins RumbleGary MufaninaGrid / Functional Floor
05:30pm45mins GRIDTeekay KhatiGrid / Functional Floor
05:30pm45mins StepTumelo SibandaThe Studio
05:30pm45mins Cycle BURNGary MufaninaCycle Studio
06:00pm60mins Yoga AlignDENISE SCHMIDTMind&Body Studio
06:15pm45mins GRIDTeekay KhatiGrid / Functional Floor
06:30pm45mins KickTumelo SibandaThe Studio
05:15am45mins GRIDTHAKGA MARAKA LUTHUR BOLOKOGrid / Functional Floor
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am60mins Cycle BURNGARY MUFANINACycle Studio
08:00am45mins Pilates AlignHEIDI SAMANTHA WILLIAMS-SUTTONMind&Body Studio
08:00am45mins KickKARABO MOKGOATLHENGThe Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am30mins GRIDMotsamai TlankumuGrid / Functional Floor
09:15am45mins Aqua FitnessHEIDI MEHRINGTraining Pool
10:00am15mins Express AbsMotsamai TlankumuGym Floor Area
04:30pm45mins ShapeHEIDI SAMANTHA WILLIAMS-SUTTONThe Studio
04:30pm60mins Cycle BURNTHERESA POTLAKICycle Studio
05:00pm60mins Yoga AlignESTELLE TRUTERMind&Body Studio
05:30pm15mins Game On (8 - 13)FITNESS INSTRUCTORGym Floor Area
05:30pm45mins KickELIAS GNENEThe Studio
05:30pm30mins GRIDMORRIS MAHILAGrid / Functional Floor
05:45pm45mins Cycle SPIRITTHERESA POTLAKICycle Studio
06:00pm60mins Sound BathESTELLE TRUTERMind&Body Studio
06:30pm45mins ShapeELIAS GNENEThe Studio
07:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins ShapeTHABO TSEKE MALEMELAThe Studio
05:15am45mins Cycle BURNXOLANI THANDO DANGAZELECycle Studio
06:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30am60mins Cycle BURNXOLANI THANDO DANGAZELECycle Studio
08:00am60mins Yoga CalmROBYN AITKEN-SMITHMind&Body Studio
08:00am45mins HIITMNYAMEZELI MDAThe Studio
08:45am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins Pilates AlignALISON NEEBEMind&Body Studio
09:15am30mins RumbleFITNESS INSTRUCTORGrid / Functional Floor
09:15am45mins Aqua FitnessMASEGO PHEELWANETraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins ShapeSIMELANE BONGANIThe Studio
04:30pm45mins RumbleAndrew XabaGrid / Functional Floor
04:30pm60mins Cycle BURNMELANIE JONESCycle Studio
05:00pm60mins Yoga CalmESTELLE TRUTERMind&Body Studio
05:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm45mins StepSIMELANE BONGANIThe Studio
05:45pm45mins Cycle SPIRITMELANIE JONESCycle Studio
06:00pm45mins GRIDTeekay KhatiGrid / Functional Floor
06:00pm45mins Pilates AlignHEIDI SAMANTHA WILLIAMS-SUTTONMind&Body Studio
06:30pm45mins KickSIMELANE BONGANIThe Studio
07:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Greenstone Park and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Greenstone Park.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
