GRID Athletic
Focus on sustainable pace and heart rate. These classes help increase endurance and cardiac health.
Available at selected clubs
What to bring to class:
Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.
As a Virgin Active member you can access all your favourite classes on-demand.
Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.
Classes include:
Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.
Classes include: