Club general manager
Andel Klaasen
Let’s chat
(021) 794 5010
When we’re open
Today
6:00am — 8:00pm
Memberships

Choose the best
plan for you

Check out the membership options available at Constantia. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Constantia

Book your spot on the Virgin Active members app

  • 07
    Dec • Sat
  • 08
    Dec • Sun
  • 09
    Dec • Mon
  • 10
    Dec • Tue
  • 11
    Dec • Wed
  • 12
    Dec • Thu
  • 13
    Dec • Fri
  • 14
    Dec • Sat
  • TimeClassInstructorLocation
07:00am45mins
GRID
JOEL JOHNSONThe Studio
07:00am90mins
Cycle
MARILYN TERESA GATES-GARNERCycle Studio
07:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
08:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
08:00am45mins
Shape
LUKE BYRON JOCHEMSThe Studio
08:00am90mins
Dance
DANIELLE-MARIE JONESStudio 2
08:30am45mins
Aqua Fitness
IVAN HUNTTraining Pool
09:00am45mins
Hi-Lo
LUKE BYRON JOCHEMSThe Studio
09:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
09:30am45mins
Aqua Fitness
JARED DAMAIN JONESLeisure Pool
10:00am60mins
Zumba
FITNESS INSTRUCTORStudio 2
10:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
10:00am45mins
Pilates Align
CHELSEA LYN BURNELLThe Studio
11:00am45mins
Yoga Flow
MICHELLE STRYBISThe Studio
11:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
11:30am60mins
Rumble
JARED DAMAIN JONESStudio 2
12:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
01:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
04:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
Our Experts

We've got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Constantia.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Swim Coaching
Physiotherapists
Biokineticists

Our Expert services are available at an additional cost.

Discover more about the Virgin Active Constantia gym in Cape Town

Are you looking for a gym in the Southern Suburbs of Cape Town? Our Constantia Virgin Active gym is conveniently located in the Constantia Sports Complex – plenty of parking, close to the Constantia Village shops and many outdoor exercise options.

Our gym members often meet up for an outdoor run or cycle before hitting the showers and grabbing a delicious meal, smoothie or coffee from on the gym’s ground floor. Downstairs, we have a cycle studio for the spinning enthusiasts, squash courts, a strength floor, a cardio floor and a studio for exercise classes, which include Step, Boxing, GRID Training and a whole lot more. We also have a Club-V for kids from 6 weeks to 7 years of age so your kids can move in a secure environment while you train. Upstairs, we have a Boxing floor, strength, electric and self-powered cardio equipment, and all the toys you’ll need for a great functional workout.

We have two pools, a heated 25m 5-lane lap pool and a heated leisure pool which is home to Aqua Fitness classes, babies learning the water safety basics, toddlers and kids mastering their swimming skills and adults learning how to swim. We also have a Mind Body Studio for Pilates and Yoga classes and several other group exercise classes. Please check out the club timetable to learn more about the classes on offer at Constantia Virgin Active.

Our bigger changerooms are also located downstairs and are kitted out with sauna and steam rooms, showers, lockers and loos. There are also two smaller changerooms upstairs which offer easy access to the pool deck.

Looking for a gym near you? Come and join us for a complimentary session by claiming a guest pass. We’d love to show you what we’re all about.