Club general manager
Andel Klaasen
Let’s chat
(021) 794 5010
When we’re open
Today
6:00am — 8:00pm
Memberships

Choose the best
plan for you

Check out the membership options available at Constantia. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Constantia

Already a member?

  • 10
    Dec • Sun
  • 11
    Dec • Mon
  • 12
    Dec • Tue
  • 13
    Dec • Wed
  • 14
    Dec • Thu
  • 15
    Dec • Fri
  • 16
    Dec • Sat
  • 17
    Dec • Sun
  • TimeClassInstructorLocation
08:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
08:00am45mins
Cycle BURN
MARILYN TERESA GATES-GARNERCycle Studio
08:00am45mins
Shape
DELIA FLISBERGThe Studio
09:00am45mins
Zumba
RUSHEEDA JAPIEThe Studio
10:00am45mins
Yoga Flow
LESLEY DUNCANThe Studio
11:00am45mins
Rumble
SANELE SOHUMAMind&Body Studio
04:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
04:30pm45mins
Aqua Fitness
JARED DAMAIN JONESTraining Pool
05:30pm45mins
Stretch
MELISSA MARGARET ELSMind&Body Studio
Our Experts

We've got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Constantia.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Swim Coaching
Physiotherapists
Biokineticists

Our Expert services are available at an additional cost.

A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.

Are you ready to
get active?

Discover more about the Virgin Active Constantia gym in Cape Town

Are you looking for a gym in the Southern Suburbs of Cape Town? Our Constantia Virgin Active gym is conveniently located in the Constantia Sports Complex – plenty of parking, close to the Constantia Village shops and many outdoor exercise options.
 
Our gym members often meet up for an outdoor run or cycle before hitting the showers and grabbing a delicious meal, smoothie or coffee from on the gym’s ground floor. Downstairs, we have a cycle studio for the spinning enthusiasts, squash courts, a strength floor, a cardio floor and a studio for exercise classes, which include Step, Boxing, GRID Training and a whole lot more. We also have a Club-V for kids from 6 weeks to 7 years of age so your kids can move in a secure environment while you train. Upstairs, we have a Boxing floor, strength, electric and self-powered cardio equipment, and all the toys you’ll need for a great functional workout.
 
We have two pools, a heated 25m 5-lane lap pool and a heated leisure pool which is home to Aqua Fitness classes, babies learning the water safety basics, toddlers and kids mastering their swimming skills and adults learning how to swim. We also have a Mind Body Studio for Pilates and Yoga classes and several other group exercise classes. Please check out the club timetable to learn more about the classes on offer at Constantia Virgin Active.
 
Our bigger changerooms are also located downstairs and are kitted out with sauna and steam rooms, showers, lockers and loos. There are also two smaller changerooms upstairs which offer easy access to the pool deck.
 
Looking for a gym near you? Come and join us for a complimentary session by claiming a guest pass. We’d love to show you what we’re all about.