Club general manager
Ben Landman
Let’s chat
(011) 482 1764
When we’re open
Today
5:00am — 9:00pm
Memberships

Choose the best
plan for you

Check out the membership options available at Milpark. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Milpark

Already a member?

  • 21
    May • Tue
  • 22
    May • Wed
  • 23
    May • Thu
  • 24
    May • Fri
  • 25
    May • Sat
  • 26
    May • Sun
  • 27
    May • Mon
  • 28
    May • Tue
  • TimeClassInstructorLocation
06:00am45mins
Shape
Jaydee JaliThe Studio
08:00am45mins
Aqua Fitness
LLOYD RAKABOPATraining Pool
08:00am45mins
Cycle
ASNATH MOGADI NGOEPECycle Studio
08:00am45mins
Pilates Athletic
DALE LAMBERTThe Studio
09:00am45mins
Shape
THAMSANQA MDOKWANAThe Studio
10:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
12:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
03:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
04:30pm45mins
GRID
KITSO MATJILAThe Studio
05:30pm45mins
Cycle
CECIL BONGANI NENECycle Studio
05:30pm45mins
Shape
ASNATH MOGADI NGOEPEThe Studio
06:30pm45mins
Step
ENERST MABUZAThe Studio
07:30pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Milpark.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Biokineticists

Our Expert services are available at an additional cost.

A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.

Are you ready to
get active?