Club general manager
Ben Landman
Location
View on Map
Let’s chat
(011) 482 1764
When we’re open
Today
7:00am — 7:00pm
Facilities

Things our members love
about this club

Heated lap pool

Get your laps in, join a swim squad, work on technique… just dive in!

Sauna & steam

Relax and unwind after a hard gym session or just a hard day.

Club-V

Access-controlled movement & care space for kids from 6 weeks to 7 years.

Kauai

The right nutrition supports you to be the best version of yourself.

Strength

For the lifts, the pulls, the squats, the load. This is heavy stuff.

Functional training

Kettlebells, Bulgarian bags, slam balls, free weights and more.

Ride Studio

Come pedal it out in a Ride class. Awesome beats. Awesome workout.

Row

A great cardio workout. Hope on the rower and go!

Wattbikes

The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.

Treatment rooms

Book a session with one of our health professionals.

WiFi

Free WiFi so you can train and keep up-to-date.

Internet stations

Hope online, do a bit of work, check your mail then hit the floor.

Memberships

Choose the best
plan for you

Check out the membership options available at Milpark. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Milpark

Book your spot on the Virgin Active members app

How to book a class
  • 27
    Jul • Sat
  • 28
    Jul • Sun
  • 29
    Jul • Mon
  • 30
    Jul • Tue
  • 31
    Jul • Wed
  • 01
    Aug • Thu
  • 02
    Aug • Fri
  • 03
    Aug • Sat
  • TimeClassInstructorLocation
07:00am45mins
GRIDKITSO MATJILAThe Studio
08:00am10mins
StretchFITNESS INSTRUCTORGym Floor Area
08:00am45mins
CycleLLOYD RAKABOPACycle Studio
08:00am45mins
StepITUMELENG LESENYEGOThe Studio
09:00am10mins
StretchFITNESS INSTRUCTORGym Floor Area
09:00am45mins
ShapeTHAMSANQA MDOKWANAThe Studio
10:00am45mins
Yoga AlignSONJA VAN JAARSVELDThe Studio
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Milpark.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Learn more
Biokineticists

Our Expert services are available at an additional cost.

A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.

Are you ready to
get active?

Join Now Get a free gym pass
Facilities
Plans
Timetable
Classes
Our Experts