Club general manager
Virgin Active - CapeGate
Let’s chat
(021) 495 8368
When we’re open
Today
5:00am — 9:00pm
Memberships

Choose the best
plan for you

Check out the membership options available at Cape Gate. Pricing varies based on age of member and duration of membership which you can select below.

Adult
Over 23 years
Youth
14 - 23 years
Kids
Under 14 years
12 MONTH PLAN
24 MONTH PLAN
Club: Full Access
Up to 1 months free + 20% off monthly fees
R1240 / MO
R990 / MO
Unrestricted access to CapeGate
Club: Off-Peak
Up to 1 months free + 20% off monthly fees
R890 / MO
R / MO
Access to CapeGate between 8am and 4pm.
Medical aid partner discounts have not yet been applied.  Learn more
Medical aid partner benefits are only available on a 12 month commitment.  Learn more
timetable

What’s on at
CapeGate

Book your spot on the Virgin Active members app

  • 18
    Sep • Thu
  • 19
    Sep • Fri
  • 20
    Sep • Sat
  • 21
    Sep • Sun
  • 22
    Sep • Mon
  • 23
    Sep • Tue
  • 24
    Sep • Wed
  • 25
    Sep • Thu
  • TimeClassInstructorLocation
05:15am30mins
GRID
TYRELL PILLAYThe Studio
06:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
07:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
08:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
08:15am45mins
Rumble
K-CI EIMANThe Studio
09:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
09:00am45mins
Aqua Fitness
GAY ANNE FOURIETraining Pool
09:15am45mins
Cycle
MARLENE WILLCOCKSCycle Studio
10:00am15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
10:00am45mins
Yoga Align
Jess MatthewsMind&Body Studio
04:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
05:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
05:00pm30mins
GRID
LEIGH DARIUS ADONISThe Studio
06:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
06:00pm45mins
Power Pump
Rasheekah CorneliusThe Studio
06:00pm45mins
Cycle
MARLENE WILLCOCKSCycle Studio
06:00pm45mins
Yoga Flow
Jess MatthewsMind&Body Studio
07:00pm15mins
Express Abs
FITNESS INSTRUCTORGym Floor Area
07:00pm45mins
Rumble
K-CI EIMANThe Studio
Our Experts

We've got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Cape Gate.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Swim Coaching
Biokineticists

Our Expert services are available at an additional cost.

Discover more about the Virgin Active CapeGate gym

Virgin Active CapeGate is a favourite gym for residents of the northern suburbs of Cape Town. Situated inside the CapeGate Shopping Centre, it’s easy to access from Kraaifontein, Kuilsrivier and surrounds, with plenty of safe parking available right at the door.

The convenience of location is just the start. At Virgin Active CapeGate you’ll find Personal Trainers, Biokineticists and Swim Coaches ready to help with everything from fitness goals to physical assessments and rehabilitation needs. Members can also connect directly with our Experts through the Virgin Active app for ongoing support.

CapeGate has something for everyone. If you’re looking for group exercise classes near Brackenfell or Kraaifontein, you can choose from Yoga, Pilates, Cycle, Rumble and a wide range of express classes to fit into a busy schedule. Families and keen swimmers love the indoor lap pool, while the strength, cardio and functional training zones are fully equipped with everything you need to push your workout further. You can also access expert online workouts through our app to keep training fresh when you’re not following a programme.

After your session, enjoy the sauna or steam room to recover and recharge. The club also has convenient shower and change facilities, making it easy to head back to work, school runs or a night out feeling refreshed.

If you’re based in Cape Town or nearby areas and want a gym that ticks every box, grab a free guest pass and come experience Virgin Active CapeGate for yourself.