Kids

Kids

Kids
2016va Teens Active Blog Post (1728 X 1041 Px)
5 Min Read

How to outrun tween laziness this holiday

The school holidays are here. But don’t panic, Virgin Active’s got you. Whether your 8–13-year-old is an aspiring Olympian or only moves when the WiFi cuts out, we’ve got clever ways to keep them moving… and maybe sneak in your own workout too.

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6 Min Read

The guide for raising happy, healthy kids is about thriving, not just surviving

If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.

Virgin Active Club V Ultimate Me Time
5 Min Read

Club-V: The Ultimate Me Time

When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.

1674va Images For Blog Post Baby Swimming Lessons What To Know In South Africa 1728x1041px

Baby swimming lessons – What parents need to know

Parents, discover the many benefits of swimming lessons for your little one.

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10 Min Read

Exercise Ideas For Children: 7 Days of Family Fun

It’s no secret that regular exercise is good for our heart, lungs, bones, muscles, and stress levels. But do you know just how vitally important exercise is for children too?