Club general manager
Brenton Kensely
Location
View on Map
Let’s chat
(021) 372 0360
When we’re open
Today
5:00am — 9:00pm

We’ve levelled up your Mitchells Plain club!

Look forward to breaking new ground in our updated GRID space, plus enjoying our refreshed strength equipment and treadmills. And you’ve guessed it, we’ve also replaced the studio floor 👏

New gym equipment upgrade
  • Kettlenbells and Dumbbells
  • Barbells and Bench
  • Rowing Machines
  • Treadmills and Airbikes
  • Studio Floor and GRID space
Studio One
Barbells
Treadmills
Cardio
Rowing Machines
Kettlebells
Facilities

Things our members love
about this club

Heated lap pool

Get your laps in, join a swim squad, work on technique… just dive in!

Steam

Get steamy as you take a time out from everything life has to throw at you.

Junior Care

Movement & care space for kids from 6 weeks to 7 years.

Functional training

Kettlebells, Bulgarian bags, slam balls, free weights and more.

Ride Studio

Come pedal it out in a Ride class. Awesome beats. Awesome workout.

Row

A great cardio workout. Hope on the rower and go!

Wattbikes

The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.

Accessible changeroom

Kitted out with everything you need.

Free WiFi

Free WiFi so you can train and keep up-to-date.

Internet stations

Hope online, do a bit of work, check your mail then hit the floor.

Memberships

Choose the best
plan for you

Check out the membership options available at Mitchells Plain. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Mitchells Plain

Book your spot on the Virgin Active members app

How to book a class
  • 30
    Apr • Wed
  • 01
    May • Thu
  • 02
    May • Fri
  • 03
    May • Sat
  • 04
    May • Sun
  • 05
    May • Mon
  • 06
    May • Tue
  • 07
    May • Wed
  • TimeClassInstructorLocation
06:00am30mins
Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
07:45am45mins
Strength & ConditioningLUQMAAN JUDAARGrid / Functional Floor
08:30am45mins
Cycle SPIRITNAWAHL KHANCycle Studio
09:00am45mins
ZumbaKim IsaacsThe Studio
09:30am45mins
Aqua FitnessNAWAHL KHANTraining Pool
10:00am45mins
Yoga CalmLYNETTE SPANNENBERGThe Studio
10:00am30mins
Express AbsFITNESS INSTRUCTORGym Floor Area
11:15am45mins
Strength & ConditioningZUBAIR FORTUNEGrid / Functional Floor
12:00pm30mins
Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
04:15pm45mins
Strength & ConditioningRY STEERGrid / Functional Floor
05:00pm30mins
Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm45mins
RumbleAdriaan Matthee The Studio
05:15pm45mins
Strength & ConditioningRY STEERGrid / Functional Floor
06:00pm45mins
Aqua FitnessTHOMAS LEWISTraining Pool
06:00pm45mins
CycleRYAN CROUSECycle Studio
06:00pm45mins
ShapeRY STEERThe Studio
06:30pm30mins
Express AbsFITNESS INSTRUCTORGym Floor Area
07:15pm45mins
ZumbaKim IsaacsThe Studio
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Mitchells Plain.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Learn more
Swim Coaching

Our Expert services are available at an additional cost.

Facilities
Plans
Timetable
Classes
Our Experts