Club general manager
Riaana Safiedien
Location
View on Map
Let’s chat
(021) 372 0360
When we’re open
Today
6:00am — 8:00pm
Facilities

Things our members love
about this club

Heated lap pool

Get your laps in, join a swim squad, work on technique… just dive in!

Steam

Get steamy as you take a time out from everything life has to throw at you.

Junior Care

Movement & care space for kids from 6 weeks to 7 years.

Kauai

The right nutrition supports you to be the best version of yourself.

Strength

For the lifts, the pulls, the squats, the load. This is heavy stuff.

Functional training

Kettlebells, Bulgarian bags, slam balls, free weights and more.

Ride Studio

Come pedal it out in a Ride class. Awesome beats. Awesome workout.

Row

A great cardio workout. Hope on the rower and go!

Wattbikes

The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.

Accessible changeroom

Kitted out with everything you need.

WiFi

Free WiFi so you can train and keep up-to-date.

Internet stations

Hope online, do a bit of work, check your mail then hit the floor.

Memberships

Choose the best
plan for you

Check out the membership options available at Mitchells Plain. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Mitchells Plain

Book your spot on the Virgin Active members app

How to book a class
  • 27
    Jul • Sat
  • 28
    Jul • Sun
  • 29
    Jul • Mon
  • 30
    Jul • Tue
  • 31
    Jul • Wed
  • 01
    Aug • Thu
  • 02
    Aug • Fri
  • 03
    Aug • Sat
  • TimeClassInstructorLocation
07:00am30mins
Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins
StepNAWAHL KHANThe Studio
09:00am45mins
CycleRYAN CROUSECycle Studio
09:00am45mins
ZumbaWENDY SOLOMONSThe Studio
10:00am45mins
ShapeZUBAIR FORTUNEThe Studio
10:00am45mins
Aqua FitnessFITNESS INSTRUCTORTraining Pool
11:00am30mins
GRIDFITNESS INSTRUCTORGrid / Functional Floor
12:00pm30mins
Express AbsFITNESS INSTRUCTORGym Floor Area
01:00pm30mins
Express AbsFITNESS INSTRUCTORGym Floor Area
03:00pm30mins
Boost (8 - 13)FITNESS INSTRUCTORGrid / Functional Floor
05:00pm30mins
Express ClassFITNESS INSTRUCTORGym Floor Area
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Mitchells Plain.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Learn more
Swim Coaching

Our Expert services are available at an additional cost.

A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.

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get active?

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Facilities
Plans
Timetable
Classes
Our Experts