Find your fit with Richard Branson

Find your fit with Richard Branson
BY Virgin Active South Africa
Posted On 5 January, 2023

Being fit at any age is 100% achievable! Take it from Sir Richard Branson himself. In an episode of Virgin Active Minds, presenter Mark Seeto sits with the entrepreneur, adventurer, and head of Virgin Group Ltd, Richard Branson to discuss topics Richard rarely talks about in interviews.

Learn from Richard about what it means to be fit and healthy at any age, how the pandemic affected his family and companies, what helps boost his immunity and keep him balanced, what space travel was really like, and so much more. If you’ve ever been curious about the man behind Virgin Active and how he manages to stay active into his 70s, this is your chance!


So, whether you’re an entrepreneur, an athlete, or a person ready to live your best life, this episode will inspire and motivate you to find your happiness through exercise and adventure.