BOXING

Rumble

Box your way to feeling fit, strong and stress free. No experience needed, just grit.

Duration
45min
Experience
None required
Venue
Studio 1
Type
Group (Circuit)
What to bring
  • Your own gloves (MMA style)
  • Water bottle
  • Sweat Towels
  • A buddy (if you want)

Open to all Virgin Active members. Simply book your spot on the app.

FIND OUT MORE

Got any questions?

What do I need to bring?

Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)

How do I book a Rumble class?

You can book your spot on the Virgin Active App.

How much is a Rumble class?

Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.

What are the benefits?

Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.

Is Rumble a self-defense class?

Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.

Which clubs have Rumble classes?

Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.

Classes

Come and try
something new

Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.

Class offerings vary across clubs.

Virgin Summer Somerset22615

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