Virgin Active
Warrior

Embrace the spirit of a true warrior and show the world what you're made of.

Dare to #BeBrave

We’ve got everything you need for a successful race, from fun and functional GRID classes, to our free training plan jammed pack with expert info.

GRID classes

GRID classes are a great way to shape up for the race. This race is gritty so let’s toughen you up.

Cross training

Decrease risk of injury and build the strength and endurance you need to succeed.

Training plan

Free 5 week plan developed by Thomas van Tonder and the Virgin Active experts

Community

Join our Warrior Masterclasses at our clubs. Our community awaits.

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Warrior Race training plan

Our free programme will get you to race day, assist with nutrition questions and give you some great cross training options that will help assist you with recovery and improve performance.

HIIT the GRID

Virgin Active GRID is a unique training class that combines high-intensity-interval-training, functional fitness, and mobility.

Already a Virgin Active member? Download the app to book a Grid class at your favorite club.

Book a class Not a member yet?

Get Warrior fit with an expert trainer

Get personalised coaching with a Personal Training Intro Pack. From R360, an Intro Pack includes a consultation and 2 training sessions on the gym floor. Our Personal Trainers are standing by to assist you with your goals, please visit the Experts section on our app to book a consultation or chat to the team in club.

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