Cycle
Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.
Available at selected clubs
What to bring to class:
Water Bottle
Sweat Towel
Cleats (optional)
Performance or party on a bike, you choose!
Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.
Why Cycle’s good
- Low impact cardio workout
- Suited to all ages and levels
- Cycle no matter the season
- Boost your fitness
Pick your class
Virgin Active Cycle
Cycle Burn
Designed for data-driven cyclists, this 60-min group Cycle class is all about sets, reps and intensity. It’s time to beat your best.
Available at selected clubs
What to bring to class:
Water Bottle
Sweat Towel
Cleats (optional)
Cycle Spirit
This 45-min group Cycle class is all about music, position, choreography and having fun while burning calories. Let’s go.
Available at selected clubs
What to bring to class:
Water Bottle
Sweat Towel
Cleats (optional)
Cycle
Cycle Burn
Cycle Spirit
Online workouts
Cycle training videos
As a Virgin Active member you can access all hundreds of workout classes from the app.
Cycle
Cycle 15: Kels
29
Kels
Explore our other
gym classes
GRID
GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.
Classes include:
GRID Athletic
GRID Power
Yoga
Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.
Classes include:
Yoga Align
Yoga Calm
Yoga Flow
Yoga Sound Bath
VIRGIN ACTIVE BLOG
Info and tips to stay motivated
