The hills, the climbs, the sprints!
Cycle classes at Virgin Active take outdoor cycling principles and present them to you in an indoor studio. It's great for cyclists who need time in saddle and for those looking to boost their fitness levels in a fun way. Take it one pedal stroke at a time and have fun.
Cycle classes use music to guide the pace allowing you to move at an intensity that's good for you. You'll learn how to set up your bike and position your body in the most effective way to avoid strain and create core stability and your instructor will motivate and guide you throughout the class.