Yoga classes in South Africa – Everything You Need to Know
Interested in Yoga classes in South Africa? Discover everything you need to know with our Yoga experts. Join a Virgin Active gym near you.
Boxing Classes in South Africa – Everything You Need to Know
Discover what you need to know about boxing classes from one of our experts.
Personal Trainers in South Africa – Everything you need to know
Discover more about Personal Trainers and how they could help you reach your fitness goals to enjoy the benefits of an active lifestyle.
Cape Town gyms: Find the right gym near you
Are you looking to join a gym in Cape Town. Discover world-class gyms in your area at a Virgin Active gym near you.
Sanlam Cape Town Marathon: Runners’ Training Check-ins
Professor Ross Tucker is breaking down the playbook, dissecting training patterns, and revealing the secret sauce behind the winning program structures that fuel our Cape Town Marathon journey!
Running technique for avid runners
Running 101 video – Sports Scientist and Virgin Active expert, Professor Ross Tucker takes you through the basics of running technique.