Workout exercises online

Gym videos anytime, anywhere

Join Virgin Active and get access to 800+ free workout videos on the App. It really works out to become a gym member.

Hundreds of exercise videos, just a tap away.

With the Virgin Active App, hundreds of gym class workout videos, led by professional online fitness instructors are within your grasp.

On the go or staying home? We've got you covered with online exercise videos to get your heart pumping, your feet moving and your mind flowing. Tune in and give your body what it deserves with Virgin Active's gym workout videos, all available to as a member when you join. Get started today.

Online exercises to help you
  • Lose weight
  • De-stress and unwind
  • Build lean muscle mass
  • Improve your cardio
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Expert-led exercises

Kelly
Lucas
Samkelo
Train with the best

Workout your way

Staying active keeps you happier and healthier, so we are bringing the Virgin Active experience, which you know and love straight to where you are.

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Bring the gym home

Our online exercise videos cover a variety of effort levels, focus areas, and durations. As a member, you can train wherever you, whenever you want.

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Another reason to join a Virgin Active gym near you

Virgin Active’s expert online gym videos, yoga videos, and other home exercise videos are convenient for South Africans who can’t make it to a Virgin Active gym. These online workout videos offer the flexibility to work out anytime, anywhere, fitting seamlessly into tight routines. They provide a wide range of exercises, from high-intensity workouts to calming yoga sessions, ensuring you stay active and healthy. Accessible and convenient, they help maintain fitness levels when you can’t make it to the gym.

Online Workout 1

Give your body
what it deserves

Kickstart your wellness journey with Virgin Active today

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