Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Simone Bothma
Location
View on MapLet’s chat
(057) 352 1050When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Steam
Get steamy as you take a time out from everything life has to throw at you.
Junior Care
Movement & care space for kids from 6 weeks to 7 years.
Kauai
The right nutrition supports you to be the best version of yourself.
Strength
For the lifts, the pulls, the squats, the load. This is heavy stuff.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Squash
Grab your squash buddy and spend some time on the court.
Accessible changeroom
Kitted out with everything you need.
WiFi
Free WiFi so you can train and keep up-to-date.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
Memberships
Choose the best
plan for you
Check out the membership options available at Welkom. Pricing varies based on age of member and duration of membership which you can select below.
- 22Oct • Tue
- 23Oct • Wed
- 24Oct • Thu
- 25Oct • Fri
- 26Oct • Sat
- 27Oct • Sun
- 28Oct • Mon
- 29Oct • Tue
- TimeClassInstructorLocation
05:15am45mins CycleCOREEN HUMANCycle Studio
07:45am30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
08:15am60mins KickGIFT NKATLOThe Studio
08:15am45mins Aqua FitnessSimone BothmaTraining Pool
02:30pm30mins Express ClassFITNESS INSTRUCTORThe Studio
03:30pm60mins GRIDGIFT NKATLOThe Studio
04:30pm60mins KickFUSI MICHAEL KHOMOALEBURUThe Studio
05:00pm45mins Aqua FitnessFITNESS INSTRUCTORTraining Pool
05:00pm30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
05:30pm45mins CycleCOREEN HUMANCycle Studio
05:30pm60mins StepFUSI MICHAEL KHOMOALEBURUThe Studio
06:30pm45mins Pilates AlignBarbara GeraldesThe Studio
06:45pm15mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
05:15am45mins RumbleGIFT NKATLOGRID / Functional Floor
07:45am30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
08:15am60mins ShapeVANESSA MLLERThe Studio
08:15am45mins Aqua FitnessDIRK PRETORIUSTraining Pool
02:30pm30mins Express ClassFITNESS INSTRUCTORThe Studio
03:30pm60mins KickGIFT NKATLOThe Studio
04:30pm60mins StepDIRK PRETORIUSThe Studio
05:00pm30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
05:30pm45mins CycleFUSI MICHAEL KHOMOALEBURUCycle Studio
05:30pm60mins ZumbaTsholo LeetoThe Studio
06:45pm15mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
07:45am30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
08:15am45mins Aqua FitnessJULIE HUNDERMARKTraining Pool
08:15am60mins Barre180VANESSA MLLERThe Studio
02:30pm30mins Express ClassFITNESS INSTRUCTORThe Studio
04:30pm60mins KickGIFT NKATLOThe Studio
05:00pm30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
05:30pm45mins CycleFUSI MICHAEL KHOMOALEBURUCycle Studio
05:30pm60mins HIITVANESSA MLLERThe Studio
06:45pm15mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
05:15am45mins CycleFUSI MICHAEL KHOMOALEBURUCycle Studio
08:15am45mins Aqua FitnessANGELIQUE MARTINTraining Pool
08:15am60mins ZumbaTsholo LeetoThe Studio
03:30pm30mins Express ClassFITNESS INSTRUCTORThe Studio
04:30pm45mins Express ClassFITNESS INSTRUCTORThe Studio
08:15am60mins GRIDVANESSA MLLERThe Studio
08:15am45mins Aqua FitnessANGELIQUE MARTINTraining Pool
02:30pm30mins Express AbsFITNESS INSTRUCTORThe Studio
08:30am30mins Express ClassFITNESS INSTRUCTORThe Studio
05:15am45mins GRIDVANESSA MLLERGRID / Functional Floor
07:45am30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
08:15am45mins Aqua FitnessCOREEN HUMANTraining Pool
08:15am60mins HIITVANESSA MLLERThe Studio
02:30pm30mins Express ClassFITNESS INSTRUCTORThe Studio
03:30pm45mins RumbleCurtly Thomas The Studio
04:30pm60mins ShapeVANESSA MLLERThe Studio
05:00pm30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
05:30pm45mins CycleFUSI MICHAEL KHOMOALEBURUCycle Studio
05:30pm45mins StepDIRK PRETORIUSThe Studio
06:45pm15mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
05:15am45mins CycleCOREEN HUMANCycle Studio
07:45am30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
08:15am60mins KickGIFT NKATLOThe Studio
08:15am45mins Aqua FitnessSimone BothmaTraining Pool
02:30pm30mins Express ClassFITNESS INSTRUCTORThe Studio
03:30pm60mins GRIDGIFT NKATLOThe Studio
04:30pm60mins KickFUSI MICHAEL KHOMOALEBURUThe Studio
05:00pm30mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
05:30pm45mins CycleCOREEN HUMANCycle Studio
05:30pm60mins StepFUSI MICHAEL KHOMOALEBURUThe Studio
06:30pm45mins Pilates AlignBarbara GeraldesThe Studio
06:45pm15mins Express AbsFITNESS INSTRUCTORGRID / Functional Floor
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Welkom and our other gyms.
Class offerings vary across clubs.
Our Experts
We've got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Welkom.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
