Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Steven Visser
Location
View on MapLet’s chat
(021) 882 8228When we’re open
Today
6:00am — 8:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Sauna
Feel the heat. The sauna is the perfect place to relax and unwind after a hard gym session or just a hard day.
Steam
Get steamy as you take a time out from everything life has to throw at you.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Mind Body Studio
Get ready to get Zen. The ideal location for a fiery Yoga or restorative Pilates class.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
Treatment rooms
Book a session with one of our health professionals.
Free WiFi
Free WiFi so you can train and keep up-to-date.
Memberships
Choose the best
plan for you
Check out the membership options available at Stellenbosch Pricing varies based on age of member and duration of membership which you can select below.
timetable
What’s on at
Stellenbosch
Book your spot on the Virgin Active members app
- 18Jan • Sat
- 19Jan • Sun
- 20Jan • Mon
- 21Jan • Tue
- 22Jan • Wed
- 23Jan • Thu
- 24Jan • Fri
- 25Jan • Sat
- TimeClassInstructorLocation
06:15am45mins Strength & ConditioningNaym Ernest JansenGRID Studio
07:15am45mins Lift ClubWERNER DAVIDSLift Club Floor
07:15am45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
08:15am45mins PunchNCUMISA WELANABoxing Studio
08:15am45mins Reformer Pilates AthleticFITNESS INSTRUCTORReformer Pilates Studio
09:15am45mins ShapePAMELA MDIKANEThe Studio
09:15am45mins Strength & ConditioningNaym Ernest JansenGRID Studio
09:15am45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
09:15am45mins Yoga Align HotFITNESS INSTRUCTORMind&Body Studio
10:15am45mins Reformer Pilates RecoveryFITNESS INSTRUCTORReformer Pilates Studio
07:15am45mins Strength & ConditioningANEEKAH SEPTEMBERGRID Studio
08:15am45mins Reformer Pilates AlignESTELLE STEYNReformer Pilates Studio
08:15am45mins Lift ClubANEEKAH SEPTEMBERLift Club Floor
09:15am45mins Strength & ConditioningFITNESS INSTRUCTORGRID Studio
09:15am45mins Reformer Pilates FoundationsESTELLE STEYNReformer Pilates Studio
04:00pm45mins Yoga CalmFITNESS INSTRUCTORMind&Body Studio
05:15pm45mins Sound BathFITNESS INSTRUCTORMind&Body Studio
05:15am45mins Cycle BURNTREVOR HENRY BAPTISTECycle Studio
06:15am45mins PunchNCUMISA WELANABoxing Studio
06:15am45mins Reformer Pilates AthleticFITNESS INSTRUCTORReformer Pilates Studio
07:15am45mins PunchMAHLUBONKE NKONZOBoxing Studio
07:15am45mins Reformer Pilates AlignLico GrossReformer Pilates Studio
08:15am45mins Yoga Flow HotFITNESS INSTRUCTORMind&Body Studio
08:15am45mins Cycle BURNUliza SwanepoelCycle Studio
08:15am45mins Reformer Pilates FoundationsLico GrossReformer Pilates Studio
08:15am45mins ShapeELAINE DU TOITThe Studio
08:15am45mins Strength & ConditioningNaym Ernest JansenGRID Studio
09:15am45mins Reformer Pilates AthleticLico GrossReformer Pilates Studio
09:15am45mins PunchSilvinho OppermanBoxing Studio
09:15am45mins StepELAINE DU TOITThe Studio
09:15am45mins Yoga Align HotFITNESS INSTRUCTORMind&Body Studio
09:30am45mins Aqua FitnessMAHLUBONKE NKONZOTraining Pool
01:00pm45mins Strength & ConditioningFITNESS INSTRUCTORGRID Studio
01:00pm45mins Pilates AthleticMARILIZE DU TOITMind&Body Studio
04:00pm45mins Strength & ConditioningTHEMBALAM NGOMANKULUGRID Studio
04:00pm45mins ShapeMarcus bennettThe Studio
04:15pm45mins Reformer Pilates AthleticFITNESS INSTRUCTORReformer Pilates Studio
05:00pm45mins StepMarcus bennettThe Studio
05:15pm45mins PunchTHEMBALAM NGOMANKULUBoxing Studio
05:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGRID Studio
05:15pm45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
05:15pm45mins Yoga Flow HotFITNESS INSTRUCTORMind&Body Studio
06:00pm45mins Cycle BURNMORNEY CALITZCycle Studio
06:15pm45mins PunchTHEMBALAM NGOMANKULUBoxing Studio
06:15pm45mins Pilates HotHANNELIE GROENEWALDMind&Body Studio
06:15pm45mins ShapePAMELA MDIKANEThe Studio
06:15pm45mins Reformer Pilates AthleticFITNESS INSTRUCTORReformer Pilates Studio
06:00am45mins Strength & ConditioningTHEMBALAM NGOMANKULUGRID Studio
06:15am45mins Pilates AthleticTRACY-LEA WIEHAHNMind&Body Studio
07:15am45mins PunchMAHLUBONKE NKONZOBoxing Studio
07:15am45mins Reformer Pilates AthleticTRACY-LEA WIEHAHNReformer Pilates Studio
08:15am45mins Pilates HotTRACY-LEA WIEHAHNMind&Body Studio
08:15am45mins Reformer Pilates RecoveryMARILIZE DU TOITReformer Pilates Studio
08:15am45mins Strength & ConditioningTHEMBALAM NGOMANKULUGRID Studio
08:15am45mins Cycle SPIRITELAINE DU TOITCycle Studio
08:15am45mins ShapePAMELA MDIKANEThe Studio
09:15am45mins Reformer Pilates AlignTRACY-LEA WIEHAHNReformer Pilates Studio
09:15am45mins Lift ClubWERNER DAVIDSLift Club Floor
09:15am45mins Power PumpELAINE DU TOITCycle Studio
01:00pm45mins Yoga FlowFITNESS INSTRUCTORMind&Body Studio
01:00pm45mins Reformer Pilates AlignMARILIZE DU TOITReformer Pilates Studio
03:00pm45mins Strength & ConditioningNATASHA JULIETE ADAMSGRID Studio
03:45pm45mins PunchNATASHA JULIETE ADAMSThe Studio
04:00pm45mins Strength & ConditioningWERNER DAVIDSGRID Studio
04:15pm45mins Reformer Pilates AthleticTRACY-LEA WIEHAHNReformer Pilates Studio
04:30pm45mins PunchNATASHA JULIETE ADAMSBoxing Studio
05:15pm45mins ZumbaNATASHA JULIETE ADAMSThe Studio
05:15pm45mins Reformer Pilates AlignTRACY-LEA WIEHAHNReformer Pilates Studio
05:15pm45mins Cycle BURNSilvinho OppermanCycle Studio
05:15pm45mins PunchNCUMISA WELANABoxing Studio
05:15pm45mins Lift ClubWERNER DAVIDSTraining Pool
06:15pm45mins Reformer Pilates AlignTRACY-LEA WIEHAHNReformer Pilates Studio
06:15pm45mins Lift ClubWERNER DAVIDSLift Club Floor
06:15pm45mins PunchNATASHA JULIETE ADAMSBoxing Studio
06:15pm45mins StepPAMELA MDIKANEThe Studio
05:15am45mins Cycle BURNCHANTELLE BAPTISTECycle Studio
06:00am45mins Strength & ConditioningWERNER DAVIDSGRID Studio
06:15am45mins Reformer Pilates FoundationsFITNESS INSTRUCTORReformer Pilates Studio
06:15am45mins PunchNCUMISA WELANABoxing Studio
07:15am45mins PunchTHEMBALAM NGOMANKULUBoxing Studio
07:15am45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
08:15am45mins ShapeMarcus bennettThe Studio
08:15am45mins Yoga AlignFITNESS INSTRUCTORMind&Body Studio
08:15am45mins Strength & ConditioningWERNER DAVIDSGRID Studio
08:15am45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
09:15am45mins StepMarcus bennettThe Studio
09:15am45mins Reformer Pilates AthleticFITNESS INSTRUCTORReformer Pilates Studio
09:15am45mins PunchTHEMBALAM NGOMANKULUBoxing Studio
09:15am45mins Yoga FlowFITNESS INSTRUCTORMind&Body Studio
09:30am45mins Aqua FitnessMAHLUBONKE NKONZOTraining Pool
12:00pm45mins ShapePAMELA MDIKANEThe Studio
01:00pm45mins Pilates HotHANNELIE GROENEWALDMind&Body Studio
01:00pm45mins Strength & ConditioningTHEMBALAM NGOMANKULUGRID Studio
04:00pm45mins Strength & ConditioningANEEKAH SEPTEMBERGRID Studio
04:15pm45mins Reformer Pilates AlignESTELLE STEYNReformer Pilates Studio
05:00pm45mins ShapeMarcus bennettThe Studio
05:15pm45mins Strength & ConditioningANEEKAH SEPTEMBERGRID Studio
05:15pm45mins Reformer Pilates AthleticESTELLE STEYNReformer Pilates Studio
06:00pm45mins StepMarcus bennettThe Studio
06:00pm60mins Cycle BURNMORNEY CALITZCycle Studio
06:15pm45mins PunchMAHLUBONKE NKONZOBoxing Studio
06:15pm45mins Pilates AlignFITNESS INSTRUCTORMind&Body Studio
06:15pm45mins Reformer Pilates RecoveryESTELLE STEYNReformer Pilates Studio
05:15am45mins Cycle BURNMARLIN LOTTERINGCycle Studio
06:00am45mins ShapePAMELA MDIKANEThe Studio
06:15am45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
06:15am45mins PunchLAIQ GULSTONBoxing Studio
07:15am45mins Reformer Pilates AthleticFITNESS INSTRUCTORReformer Pilates Studio
07:15am45mins Strength & ConditioningLAIQ GULSTONGRID Studio
08:00am45mins Pilates AlignHANNELIE GROENEWALDMind&Body Studio
08:15am45mins ShapePAMELA MDIKANEThe Studio
08:15am45mins Reformer Pilates AthleticLAIQ GULSTONReformer Pilates Studio
08:15am45mins PunchFITNESS INSTRUCTORBoxing Studio
08:15am45mins Strength & ConditioningNaym Ernest JansenGRID Studio
09:15am45mins Reformer Pilates AlignLAIQ GULSTONReformer Pilates Studio
09:15am45mins Lift ClubWERNER DAVIDSLift Club Floor
10:15am45mins Reformer Pilates AlignLico GrossReformer Pilates Studio
11:15am45mins Reformer Pilates AthleticLico GrossReformer Pilates Studio
01:00pm45mins Lift ClubWERNER DAVIDSLift Club Floor
01:00pm45mins Yoga Align HotFITNESS INSTRUCTORMind&Body Studio
04:00pm45mins Strength & ConditioningWERNER DAVIDSGRID Studio
04:00pm45mins ShapeELROY STOBERThe Studio
05:00pm45mins ZumbaELROY STOBERThe Studio
05:15pm45mins Strength & ConditioningFITNESS INSTRUCTORGRID Studio
05:15pm45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
05:15pm45mins Cycle BURNSilvinho OppermanCycle Studio
06:15pm45mins PunchSilvinho OppermanBoxing Studio
06:15pm45mins ShapePAMELA MDIKANEThe Studio
06:15pm45mins Reformer Pilates AthleticFITNESS INSTRUCTORReformer Pilates Studio
06:15pm45mins Lift ClubWERNER DAVIDSLift Club Floor
06:00am45mins Strength & ConditioningWERNER DAVIDSGRID Studio
06:15am45mins PunchTHEMBALAM NGOMANKULUBoxing Studio
06:15am45mins Reformer Pilates RecoveryFITNESS INSTRUCTORReformer Pilates Studio
07:15am45mins PunchMAHLUBONKE NKONZOBoxing Studio
07:15am45mins Reformer Pilates AlignSOLLY FERREIRAReformer Pilates Studio
07:15am45mins Lift ClubFITNESS INSTRUCTORLift Club Floor
08:15am45mins Reformer Pilates AlignSOLLY FERREIRAReformer Pilates Studio
08:15am45mins Strength & ConditioningANEEKAH SEPTEMBERGRID Studio
08:15am45mins ShapeELAINE DU TOITThe Studio
08:15am45mins Yoga Flow HotFITNESS INSTRUCTORMind&Body Studio
09:15am45mins Reformer Pilates AthleticSOLLY FERREIRAReformer Pilates Studio
09:15am45mins Lift ClubFITNESS INSTRUCTORLift Club Floor
09:15am45mins StepELAINE DU TOITThe Studio
09:30am45mins Aqua FitnessTHALINA ROOSTraining Pool
01:00pm45mins Lift ClubWERNER DAVIDSLift Club Floor
04:15pm45mins Reformer Pilates AlignESTELLE STEYNReformer Pilates Studio
05:15pm45mins Reformer Pilates AthleticTRACY-LEA WIEHAHNReformer Pilates Studio
05:15pm45mins Lift ClubFITNESS INSTRUCTORLift Club Floor
05:15pm45mins PunchNCUMISA WELANABoxing Studio
06:15pm45mins Strength & ConditioningNCUMISA WELANAGRID Studio
06:15pm45mins Reformer Pilates AlignSOLLY FERREIRAReformer Pilates Studio
06:15am45mins Strength & ConditioningNaym Ernest JansenGRID Studio
07:15am45mins Lift ClubWERNER DAVIDSLift Club Floor
07:15am45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
08:00am60mins Cycle BURNMEGAN REDDERINGCycle Studio
08:15am45mins PunchNCUMISA WELANABoxing Studio
08:15am45mins Reformer Pilates AthleticFITNESS INSTRUCTORReformer Pilates Studio
08:15am45mins Lift ClubWERNER DAVIDSLift Club Floor
09:15am45mins ShapeMEGAN REDDERINGThe Studio
09:15am45mins Strength & ConditioningNaym Ernest JansenGRID Studio
09:15am45mins Reformer Pilates AlignFITNESS INSTRUCTORReformer Pilates Studio
10:15am45mins Reformer Pilates RecoveryFITNESS INSTRUCTORReformer Pilates Studio
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Stellenbosch and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Stellenbosch
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.