Club general manager
Grant Gabriel
Location
View on Map
Let’s chat
(011) 482 1764
When we’re open
Today
5:00am — 9:00pm
Facilities

Things our members love
about this club

Heated lap pool

Get your laps in, join a swim squad, work on technique… just dive in!

Club-V

Access-controlled movement & care space for kids from 6 weeks to 7 years.

Functional training

Kettlebells, Bulgarian bags, slam balls, free weights and more.

Ride Studio

Come pedal it out in a Ride class. Awesome beats. Awesome workout.

Row

A great cardio workout. Hope on the rower and go!

Wattbikes

The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.

Treatment rooms

Book a session with one of our health professionals.

Free WiFi

Free WiFi so you can train and keep up-to-date.

Internet stations

Hope online, do a bit of work, check your mail then hit the floor.

Memberships

Choose the best
plan for you

Check out the membership options available at Milpark. Pricing varies based on age of member and duration of membership which you can select below.

timetable

What’s on at
Milpark

Book your spot on the Virgin Active members app

How to book a class
  • 06
    May • Tue
  • 07
    May • Wed
  • 08
    May • Thu
  • 09
    May • Fri
  • 10
    May • Sat
  • 11
    May • Sun
  • 12
    May • Mon
  • 13
    May • Tue
  • TimeClassInstructorLocation
06:00am45mins
ShapeJaydee JaliThe Studio
07:00am15mins
Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins
Pilates AthleticDALE LAMBERTThe Studio
08:15am45mins
Cycle SPIRITASNATH MOGADI NGOEPECycle Studio
09:00am45mins
Aqua FitnessLLOYD RAKABOPATraining Pool
09:00am45mins
ShapeTHAMSANQA MDOKWANAThe Studio
04:30pm45mins
GRIDKITSO MATJILAThe Studio
05:30pm45mins
StretchFITNESS INSTRUCTORGym Floor Area
05:30pm45mins
ShapeASNATH MOGADI NGOEPEThe Studio
05:30pm45mins
CycleCECIL BONGANI NENECycle Studio
06:30pm15mins
Express AbsFITNESS INSTRUCTORGym Floor Area
06:30pm45mins
StepJERMAINE JOHNSONThe Studio
07:30pm15mins
Express AbsFITNESS INSTRUCTORGym Floor Area
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Milpark.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Learn more
Biokineticists

Our Expert services are available at an additional cost.

Facilities
Plans
Timetable
Classes
Our Experts