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17 results for
“swim”
Exercise
Dive in! How to find the best swimming lessons for all ages
Posted on 13 March, 2025
Exercise
Making waves: Your ultimate guide to swimming in Gateway, Umhlanga
Posted on 11 February, 2025
Exercise
Baby swimming lessons – What parents need to know
Posted on 28 October, 2024
Exercise
Gym swimming pools in South Africa – What to know
Posted on 15 October, 2024
Exercise
The Lifelong Benefits of Uninterrupted Swimming for Children
Posted on 6 September, 2024
Exercise
Swimming & Learning to Swim in Little Falls, Roodepoort – What to know
Posted on 2 September, 2024
Exercise
Swimming and Learning to Swim at Waterfall, Midrand – What to Know
Posted on 2 September, 2024
Exercise
Swimming & Learning to Swim in Claremont, Cape Town – Everything you need to know
Posted on 30 August, 2024
Exercise
The Benefits of Swimming with Amber Fillary
Posted on 15 July, 2024
Exercise
Swimming & Swimming Lessons in South Africa – What to Know
Posted on 15 March, 2024
Kids
From Surgery to Swimming: Rose’s Remarkable Aquatic Therapy Story
Posted on 20 February, 2024
News
Donate A Cozzie To Help The NSRI Teach More Children To Swim
Posted on 12 April, 2023
Exercise
Know your swimming strokes
Posted on 5 January, 2023
Kids
Kids Swimming this Summer and beyond!
Posted on 5 January, 2023
Exercise
Summer swimming
Posted on 5 January, 2023
Kids
Swimming’s not just a sport, it’s an important life skill
Posted on 5 January, 2023
Exercise
Lee-Ann Elliott – the swim
Posted on 5 January, 2023
Exercise
Bored at the gym? Durban, maybe it’s time to try Virgin Active
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Exercise
6 Min Read
How I became part of the (Lift) club
Exercise
Bloemfontein gyms feeling a bit… meh? It’s time you tried Virgin Active
Kids
6 Min Read
The guide for raising happy, healthy kids is about thriving, not just surviving
Exercise
Padel vs. pickleball: Which one should you try first?
Exercise
Gyms in Pretoria boring? Try a Virgin Active Wellness Club instead
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