It's more fun togetherClasses are not only a great way to mix up your training routine, but they are a great way to meet new people and have fun as a group. Our expert instructors will guide you through new routines designed to get you moving in new and exciting ways. Come and try something new.
Yoga for everyone (yes, even you!). Our classes focus on aligning and strengthening your body and restoring a sense of calm.
GRID is our unique combination of high intensity interval training, functional fitness and mobility. It’s a shorter, more intense workout that burns a lot of calories.
We use the basic principles of combat to create fun, fast-paced classes to KO calories, build stamina and endurance and allow you to blow off some steam.
Cycle takes outdoor cycling principles and presents them to you in an indoor studio. Let the music set the pace as you boost your fitness levels with time in the saddle.
Pilates combines low-impact flexibility and muscular strength with endurance movements. It’s a great workout for those looking to focus on core strength, stability and postural alignment.
Dance & Conditioning
From conditioning workouts to choreographed routines that use elements of dance to make you sweat, sway and smile while you shake it off - we've got them all.