Gym classes: more fun together

Gym classes are not only a great way to mix up your training routine, but they are a great way to meet new people and have fun as a group. Our expert instructors will guide you through new routines designed to get you moving in new and exciting ways. Come and try something new.

Yoga

Yoga is for everyone (yes, even you!). Our classes focus on aligning and strengthening your body and restoring a sense of calm.

GRID

GRID classes offer a unique combination of high intensity interval training, functional fitness and mobility. Shorter, more intense workout that burns a lot of calories.

Boxing

Whether you join a class or go for a few rounds on the gym floor, a Virgin Active Boxing session is an awesome way to have fun, get fit, burn calories and melt tension. No experience needed – just guts. Get a clean hit by bringing your own gloves.

Cycle

Cycle classes take outdoor cycling principles and present them in an indoor studio. Let the music set the pace as you boost your fitness levels with time in the saddle.

Pilates

Pilates combines low-impact flexibility and muscular strength with endurance movements. It’s an excellent workout for those focusing on core strength, stability and postural alignment.

Dance & Conditioning

We've got them all, from conditioning workouts to choreographed routines that use elements of dance to make you sweat, sway and smile while you shake it off.

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