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5 Self-care tips for working women

Climbing the career ladder is an entirely difference experience for women. Here are some helpful tips to ensure we are managing our stress effectively.

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1 Min Read

Activate Magazine Issue 2

In this special issue we’re showcasing the women who dominate our national sports and proudly giving women’s sports the coverage it deserves, tearing down the visibility gap and sending a clear message that women won’t be side-lined.

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Activate Magazine Issue 1

One way we’re doing that is with our brand-new, limited-edition magazine, ACTIVATE, free and exclusive to Virgin Active members. Delivering curated wellness experiences, our goal is to inspire readers to live active lives and improve their overall health.

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Donate A Cozzie To Help The NSRI Teach More Children To Swim

Donate a kids’ swimming costume, in wearable condition, at any of the below Virgin Active clubs around the country. Your donation could save a life!

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3 Min Read

The Power of the Proteas

The Proteas women’s team has been on a steady rise since making it to the semi-finals in the 2014 T20 World Cup. Currently ranked #3 in the world for ODIs and #5 in the T20, they’re a force to be reckoned with on the international stage. Great news for fans: simply by turning on any […]

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Virgin Active 947 Ride Joburg is Done and Dusted – Let’s Talk Recovery

Congratulations on completing the iconic Virgin Active 947 Ride Joburg race, South Africa’s biggest annual celebration of cycling!