Club general manager
John Justus
Let’s chat
(0) 10 005 1616
When we’re open
Today
4:30am — 9:30pm
timetable

What’s on at
Silo District

Already a member?

  • 18
    Jun • Tue
  • 19
    Jun • Wed
  • 20
    Jun • Thu
  • 21
    Jun • Fri
  • 22
    Jun • Sat
  • 23
    Jun • Sun
  • 24
    Jun • Mon
  • 25
    Jun • Tue
  • TimeClassInstructorLocation
06:00am45mins
Rumble
ZUBAIR FORTUNEThe Studio
06:15am15mins
Express Abs
FITNESS INSTRUCTORGrid / Functional Floor
06:30am15mins
Express Abs
FITNESS INSTRUCTORGrid / Functional Floor
06:30am30mins
GRID
FITNESS INSTRUCTORGrid / Functional Floor
06:30am60mins
Yoga Align
Will LindequeMind&Body Studio
06:30am45mins
Cycle BURN
LEON DICKSONCycle Studio
07:00am45mins
Kick
ZUBAIR FORTUNEThe Studio
07:30am30mins
Core Conditioning
FITNESS INSTRUCTORGrid / Functional Floor
08:00am45mins
Cycle BURN
NICETTE KIM MILLARCycle Studio
08:00am45mins
Gravity Pilates Align
MARISA SMUTSGravity Pilates Studio
08:30am45mins
GRID
FITNESS INSTRUCTORGrid / Functional Floor
08:30am60mins
Yoga Align
Will LindequeMind&Body Studio
09:15am45mins
Gravity Pilates Align
MARISA SMUTSGravity Pilates Studio
09:30am15mins
Express Abs
FITNESS INSTRUCTORGrid / Functional Floor
10:15am45mins
Suspension Yoga
MARISA SMUTSMind&Body Studio
11:15am45mins
Shape
LYDIA HANNANThe Studio
12:00pm45mins
Yoga Flow
CALMIN LOUBSERMind&Body Studio
12:15pm45mins
Gravity Pilates Align
LYDIA HANNANGravity Pilates Studio
01:15pm45mins
Pilates Align
LYDIA HANNANThe Studio
05:00pm15mins
Express Abs
FITNESS INSTRUCTORGrid / Functional Floor
05:15pm45mins
Barre180
SHAUN CONSTANTINE GUNTERThe Studio
05:15pm60mins
Yoga Align
JAUN VAN DEVENTERMind&Body Studio
05:30pm45mins
Gravity Pilates Align
JASON LOUWGravity Pilates Studio
05:30pm30mins
GRID
FITNESS INSTRUCTORGrid / Functional Floor
06:15pm45mins
Pilates Athletic
SHAUN CONSTANTINE GUNTERThe Studio
06:30pm30mins
Core Conditioning
FITNESS INSTRUCTORGrid / Functional Floor
06:30pm45mins
Cycle BURN
LEE-ANN ELLIOTTCycle Studio
06:30pm45mins
Gravity Pilates Athletic
JASON LOUWGravity Pilates Studio
06:30pm45mins
Suspension Yoga
JAUN VAN DEVENTERMind&Body Studio
07:00pm15mins
Express Abs
FITNESS INSTRUCTORGrid / Functional Floor
Our Experts

We’ve got your back

When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Silo District.

Personal Trainers

Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.

Physiotherapists
Biokineticists

Our Expert services are available at an additional cost.

A woman, who has a Virgin Active gym membership, stretches on an exercise mat at a Virgin Active gym.

Are you ready to
get active?

Discover more about the Virgin Active Silo District gym in Cape Town

Set in the heart of the V&A Waterfront’s buzzing Silo District, there’s no shortage of reasons why our gym is called “The Fancy One”.

The Virgin Active Silo District gym is one of 5 Collection Clubs in South Africa. With a Collection Membership, you can access Silo and all other Virgin Active gyms in South Africa and our international locations in Thailand, the UK, Singapore and Italy.

Virgin Active Silo District is a gym experience like no other. Top-of-the-range strength, functional and cardio equipment, our best Personal Trainers, group exercise instructors, and limited member numbers mean that you only get the best at the Silo. We also have treatment rooms where you can work with a physiotherapist or biokineticist on your rehab or training goals.

The coworking space at is the perfect spot to do some work or catch up on the news with a healthy meal or beverage.

Some of our most popular gym classes include Yoga, particularly Suspension Yoga in the Mind Body Studio, Gravity Pilates, Cycle and GRID Training. View the full gym timetable to get a taste of what’s in store for you at Virgin Active Silo District. Our sauna and steam facilities, heated 20m 4-lane lap pool and spa pool are among our other most loved facilities.

Whether you need your shirt steamed, a button replaced, or a shoeshine on your way out, our team are happy to help with concierge services. Come and experience what a gym membership at the Fancy One is all about by claiming your complimentary guest pass now.