Constantia

Are you looking for a gym in the Southern Suburbs of Cape Town? Our Constantia Virgin Active gym is conveniently located in the Constantia Sports Complex – plenty of parking, close to the Constantia Village shops and many outdoor exercise options.

Our gym members often meet up for an outdoor run or cycle before hitting the showers and grabbing a delicious meal, smoothie or coffee from Nü on the gym’s ground floor. Downstairs, we have a cycle studio for the spinning enthusiasts, squash courts, a strength floor, a cardio floor and a studio for exercise classes, which include Step, Boxing, GRID Training and a whole lot more. We also have a Club-V for kids from 6 weeks to 7 years of age so your kids can move in a secure environment while you train. Upstairs, we have a Boxing floor, strength, electric and self-powered cardio equipment, and all the toys you’ll need for a great functional workout.

We have two pools, a heated 25m 5-lane lap pool and a heated leisure pool which is home to Aqua Fitness classes, babies learning the water safety basics, toddlers and kids mastering their swimming skills and adults learning how to swim. We also have a Mind Body Studio for Pilates and Yoga classes and several other group exercise classes. Please check out the club timetable to learn more about the classes on offer at Constantia Virgin Active.

Our bigger changerooms are also located downstairs and are kitted out with sauna and steam rooms, showers, lockers and loos. There are also two smaller changerooms upstairs which offer easy access to the pool deck.

Looking for a gym near you? Come and join us for a complimentary session by claiming a guest pass. We’d love to show you what we’re all about.