VIRGIN ACTIVE PILATES

Pilates

Pilates combines low-impact flexibility, muscular strength, and endurance movements. Experience a great workout for focusing on core strength, stability, and postural alignment.

Pilates
Pilates

Get to the core of it

No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.

Why Pilates is good
  • Promotes mobility
  • Full body strength focus
  • Core workout like no other
  • Low impact
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