Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Jonas Chabalala
Location
View on MapLet’s chat
(012) 656 0920When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Sauna
Feel the heat. The sauna is the perfect place to relax and unwind after a hard gym session or just a hard day.
Steam
Get steamy as you take a time out from everything life has to throw at you.
Club-V
Access-controlled movement & care space for kids from 6 weeks to 7 years.
Kauai
The right nutrition supports you to be the best version of yourself.
Strength
For the lifts, the pulls, the squats, the load. This is heavy stuff.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Mind Body Studio
Get ready to get Zen. The ideal location for a fiery Yoga or restorative Pilates class.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
Treatment rooms
Book a session with one of our health professionals.
WiFi
Free WiFi so you can train and keep up-to-date.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
Memberships
Choose the best
plan for you
Check out the membership options available at Rooihuiskraal. Pricing varies based on age of member and duration of membership which you can select below.
- 29Apr • Mon
- 30Apr • Tue
- 01May • Wed
- 02May • Thu
- 03May • Fri
- 04May • Sat
- 05May • Sun
- 06May • Mon
- TimeClassInstructorLocation
05:15am30mins GRIDFITNESS INSTRUCTORGym Floor Area
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am45mins CycleMOSES THEMBACycle Studio
07:00am45mins RumbleLYNETTE MERLE SEPTEMBERThe Studio
07:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
08:00am15mins StretchFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeELLIOT KHOZAThe Studio
08:00am50mins Yoga FlowMEGAN CROUSMind&Body Studio
08:15am45mins Aqua FitnessLEONETTE LEUVENNINKTraining Pool
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins Pilates AlignMEGAN CROUSMind&Body Studio
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins HIITMZIYANDA MNYAZIThe Studio
05:00pm50mins Cycle BURNBilly MACLEODCycle Studio
05:00pm60mins Yoga AlignMARGARET JANSE VAN RENSBURGMind&Body Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm45mins KickMZIYANDA MNYAZIThe Studio
06:00pm45mins Cycle SPIRITBilly MACLEODCycle Studio
06:00pm45mins Pilates AlignMARCELLE KELLY PEACHMind&Body Studio
06:30pm45mins ShapeELLIOT KHOZAThe Studio
06:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins RumbleTLHOLOGELO DITSHEGOThe Studio
05:15am45mins Cycle SPIRITMOYAHABO FRANCIS LEKOLOANECycle Studio
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am45mins HIITNERISHA MONAMAThe Studio
07:00am50mins Cycle BURNLYNETTE MERLE SEPTEMBERCycle Studio
07:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
08:00am45mins StretchLEONETTE LEUVENNINKMind&Body Studio
08:00am45mins ShapeELLIOT KHOZAThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins Aqua FitnessLEONETTE LEUVENNINKTraining Pool
10:00am15mins StretchTshego KgasoeGym Floor Area
11:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins RumbleMOYAHABO FRANCIS LEKOLOANEThe Studio
05:00pm45mins Cycle BURNLiezel MeyerCycle Studio
05:00pm45mins Pilates AthleticMARCELLE KELLY PEACHMind&Body Studio
05:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15pm45mins ShapeSIMON MONGATANEThe Studio
06:00pm45mins CycleTEBOGO MAMOJELE NKADIMENGCycle Studio
06:15pm45mins KickSIMON MONGATANEThe Studio
06:15pm15mins StretchFITNESS INSTRUCTORGym Floor Area
07:15pm45mins StretchFITNESS INSTRUCTORGym Floor Area
07:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am45mins HIITTLHOLOGELO DITSHEGOThe Studio
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeKHOMOTSO BENEDICT MTHELEBOFUThe Studio
08:00am45mins Cycle SPIRITMOYAHABO FRANCIS LEKOLOANECycle Studio
08:00am45mins StretchMARGARET JANSE VAN RENSBURGMind&Body Studio
09:00am45mins KickKHOMOTSO BENEDICT MTHELEBOFUThe Studio
09:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins Pilates AlignMARCELLE KELLY PEACHMind&Body Studio
10:00am45mins KickKHOMOTSO BENEDICT MTHELEBOFUThe Studio
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins ShapeNKULULEKO SIBISIThe Studio
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm50mins Cycle BURNBilly MACLEODCycle Studio
05:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15pm45mins Aqua FitnessTshego KgasoeTraining Pool
05:15pm45mins KickNKULULEKO SIBISIThe Studio
05:30pm50mins Yoga FlowMEGAN CROUSMind&Body Studio
06:00pm45mins Cycle SPIRITSEAN PURDYCycle Studio
06:15pm45mins ZumbaKGOMOTSO MOKOENAThe Studio
06:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am50mins Cycle BURNMZIYANDA MNYAZICycle Studio
05:15am45mins RumbleTLHOLOGELO DITSHEGOThe Studio
06:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
07:00am45mins Cycle SPIRITLYNETTE MERLE SEPTEMBERCycle Studio
07:00am50mins HIITTLHOLOGELO DITSHEGOThe Studio
07:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins KickMZIYANDA MNYAZIThe Studio
08:00am45mins Yoga AlignDARMISHA DAVIDMind&Body Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins ShapeMZIYANDA MNYAZIThe Studio
09:15am45mins Aqua FitnessLEONETTE LEUVENNINKTraining Pool
10:00am15mins StretchFITNESS INSTRUCTORGym Floor Area
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins RumbleMOYAHABO FRANCIS LEKOLOANEThe Studio
05:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15pm45mins ShapeMESHACK MONARENGThe Studio
05:30pm45mins Pilates AlignMARCELLE KELLY PEACHMind&Body Studio
06:15pm45mins KickMESHACK MONARENGThe Studio
06:15pm15mins StretchFITNESS INSTRUCTORGym Floor Area
07:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am30mins GRIDVictor LeputuGym Floor Area
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am45mins RumbleROAVHONA HENNY MULAUDZIThe Studio
08:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am50mins HIITROAVHONA HENNY MULAUDZIThe Studio
08:00am45mins Cycle SPIRITSOPHY TALACycle Studio
09:00am45mins Pilates AlignLEONETTE LEUVENNINKMind&Body Studio
09:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins HIITFITNESS INSTRUCTORThe Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:15pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am45mins Cycle SPIRITSEAN PURDYCycle Studio
07:00am45mins HIITLYNETTE MERLE SEPTEMBERThe Studio
07:45am45mins RumbleMOYAHABO FRANCIS LEKOLOANEThe Studio
08:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am50mins Yoga FlowMARGARET JANSE VAN RENSBURGMind&Body Studio
08:15am45mins Aqua FitnessFITNESS INSTRUCTORTraining Pool
08:30am45mins Cycle SPIRITFITNESS INSTRUCTORCycle Studio
08:30am45mins ZumbaKGOMOTSO MOKOENAThe Studio
09:00am15mins StretchFITNESS INSTRUCTORGym Floor Area
09:15am45mins KickKHOMOTSO BENEDICT MTHELEBOFUThe Studio
10:00am45mins KickKHOMOTSO BENEDICT MTHELEBOFUThe Studio
10:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am30mins Express ClassFITNESS INSTRUCTORGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am50mins HIITSIYABONGA MATHEWS MHLOMIThe Studio
07:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeSIYABONGA MATHEWS MHLOMIThe Studio
08:00am45mins Cycle SPIRITSEAN PURDYCycle Studio
09:00am15mins StretchFITNESS INSTRUCTORGym Floor Area
09:00am45mins Yoga AlignMARGARET JANSE VAN RENSBURGMind&Body Studio
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:00pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
03:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:00pm30mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am30mins GRIDFITNESS INSTRUCTORGym Floor Area
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:00am45mins CycleMOSES THEMBACycle Studio
07:00am45mins RumbleLYNETTE MERLE SEPTEMBERThe Studio
07:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
08:00am15mins StretchFITNESS INSTRUCTORGym Floor Area
08:00am45mins ShapeELLIOT KHOZAThe Studio
08:00am50mins Yoga FlowMEGAN CROUSMind&Body Studio
08:15am45mins Aqua FitnessLEONETTE LEUVENNINKTraining Pool
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:00am45mins Pilates AlignMEGAN CROUSMind&Body Studio
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
11:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
12:30pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
02:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
03:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm45mins HIITMZIYANDA MNYAZIThe Studio
05:00pm50mins Cycle BURNBilly MACLEODCycle Studio
05:00pm60mins Yoga AlignMARGARET JANSE VAN RENSBURGMind&Body Studio
05:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm45mins KickMZIYANDA MNYAZIThe Studio
06:00pm45mins Cycle SPIRITBilly MACLEODCycle Studio
06:00pm45mins Pilates AlignMARCELLE KELLY PEACHMind&Body Studio
06:30pm45mins ShapeELLIOT KHOZAThe Studio
06:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Rooihuiskraal and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Rooihuiskraal.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
