Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Club general manager
Lwazi Dali
Location
View on MapLet’s chat
(011) 391 1719When we’re open
Today
5:00am — 9:00pm
Facilities
Things our members love
about this club
Heated lap pool
Get your laps in, join a swim squad, work on technique… just dive in!
Steam
Get steamy as you take a time out from everything life has to throw at you.
Club-V
Access-controlled movement & care space for kids from 6 weeks to 7 years.
Kauai
The right nutrition supports you to be the best version of yourself.
Strength
For the lifts, the pulls, the squats, the load. This is heavy stuff.
Functional training
Kettlebells, Bulgarian bags, slam balls, free weights and more.
Ride Studio
Come pedal it out in a Ride class. Awesome beats. Awesome workout.
Row
A great cardio workout. Hope on the rower and go!
Wattbikes
The ultimate indoor training bike. Download the Wattbike app to get the most out of your sessions.
Accessible changeroom
Kitted out with everything you need.
Treatment rooms
Book a session with one of our health professionals.
Internet stations
Hope online, do a bit of work, check your mail then hit the floor.
Memberships
Choose the best
plan for you
Check out the membership options available at Glen Acres. Pricing varies based on age of member and duration of membership which you can select below.
- 08May • Wed
- 09May • Thu
- 10May • Fri
- 11May • Sat
- 12May • Sun
- 13May • Mon
- 14May • Tue
- 15May • Wed
- TimeClassInstructorLocation
05:15am45mins HIITHANS TSHEPO TJALEThe Studio
06:00am15mins Express AbsHANS TSHEPO TJALEGym Floor Area
07:15am45mins GRIDHANS TSHEPO TJALEGrid / Functional Floor
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am45mins Cycle SPIRITKOBEDI PILANECycle Studio
08:15am45mins StepOSCAR HLATSHWAYOThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins ShapeOSCAR HLATSHWAYOThe Studio
09:15am45mins Aqua FitnessNICICA GRUBISICTraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm45mins KickTOKOLOHO KHAUOEThe Studio
05:30pm45mins CycleKOBEDI PILANECycle Studio
06:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:30pm45mins ShapeTOKOLOHO KHAUOEThe Studio
07:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins CycleANNALIZE VAN ZYLCycle Studio
05:15am45mins RumblePETRUS JOHN MABUNDAThe Studio
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15am45mins RumbleHANS TSHEPO TJALEThe Studio
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am45mins KickOSCAR HLATSHWAYOThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins GRIDThomas NkunaGrid / Functional Floor
10:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
04:30pm45mins Pilates AthleticJACQUELINE DU RANDThe Studio
05:00pm45mins Cycle SPIRITFITNESS INSTRUCTORCycle Studio
05:30pm45mins ShapeNICICA GRUBISICThe Studio
06:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:30pm45mins RumbleThomas NkunaThe Studio
07:15pm15mins Express AbsThomas NkunaGym Floor Area
05:15am45mins HIITHANS TSHEPO TJALEThe Studio
06:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15am60mins Yoga FlowJACQUELINE DU RANDThe Studio
08:15am45mins ShapeNICICA GRUBISICThe Studio
09:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
09:15am45mins KickAyanda MchunuThe Studio
09:15am45mins Aqua FitnessNICICA GRUBISICTraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
04:30pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:00pm60mins KickBEN SIPHO MAHLANGUThe Studio
06:00pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15am45mins HIITThomas NkunaThe Studio
07:15am45mins CycleANNALIZE VAN ZYLCycle Studio
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am45mins KickOSCAR HLATSHWAYOThe Studio
08:15am45mins Cycle SPIRITANNALIZE VAN ZYLCycle Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins StepOSCAR HLATSHWAYOThe Studio
10:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15am45mins Pilates AlignJACQUELINE DU RANDThe Studio
08:15am45mins KickNICICA GRUBISICThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins ShapeNICICA GRUBISICThe Studio
10:15am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins RumbleThomas NkunaThe Studio
05:15am45mins Cycle SPIRITDOREEN LE ROUXCycle Studio
06:00am30mins Express AbsFITNESS INSTRUCTORGym Floor Area
07:15am60mins Yoga AlignJACQUELINE DU RANDThe Studio
08:15am45mins HIITHANS TSHEPO TJALEThe Studio
09:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
09:15am45mins ShapeOSCAR HLATSHWAYOThe Studio
09:15am45mins Aqua FitnessNICICA GRUBISICTraining Pool
10:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
04:30pm45mins ShapeOSCAR HLATSHWAYOThe Studio
05:15pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
05:30pm45mins RumbleHANS TSHEPO TJALEThe Studio
05:30pm45mins CycleNOMAWOTHI BAFANACycle Studio
06:15pm15mins Express ClassFITNESS INSTRUCTORGym Floor Area
06:30pm45mins Hi-LoNOMAWOTHI BAFANAThe Studio
07:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins HIITTHOMAS NKUNAThe Studio
06:00am15mins Express AbsTHOMAS NKUNAGym Floor Area
06:15am45mins CycleANNALIZE VAN ZYLCycle Studio
07:15am45mins RumblePETRUS JOHN MABUNDAThe Studio
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am45mins KickKARABO MOKGOATLHENGThe Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am60mins Yoga AlignJACQUELINE DU RANDThe Studio
10:00am15mins Express ClassFITNESS INSTRUCTORGym Floor Area
04:30pm45mins Yoga FlowJACQUELINE DU RANDThe Studio
05:00pm45mins CycleCHARLES MAAROGANYE LEKGANYANECycle Studio
05:30pm45mins HIITHANS TSHEPO TJALEThe Studio
06:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:30pm45mins StepAyanda MchunuThe Studio
07:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:15am45mins HIITHANS TSHEPO TJALEThe Studio
06:00am15mins Express AbsHANS TSHEPO TJALEGym Floor Area
07:15am45mins GRIDHANS TSHEPO TJALEGrid / Functional Floor
08:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
08:15am45mins StepOSCAR HLATSHWAYOThe Studio
08:15am45mins CycleKOBEDI PILANECycle Studio
09:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
09:15am45mins ShapeOSCAR HLATSHWAYOThe Studio
09:15am45mins Aqua FitnessNICICA GRUBISICTraining Pool
10:00am15mins Express AbsFITNESS INSTRUCTORGym Floor Area
05:30pm45mins KickTOKOLOHO KHAUOEThe Studio
05:30pm45mins CycleKOBEDI PILANECycle Studio
06:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
06:30pm45mins ShapeTOKOLOHO KHAUOEThe Studio
07:15pm15mins Express AbsFITNESS INSTRUCTORGym Floor Area
Classes
Classes for every fit
Learn more about the wide variety of classes available at Virgin Active Glen Acres and our other gyms.
Class offerings vary across clubs.
Our Experts
We’ve got your back
When you work with one of our experts, it’s all about you. Your goals, your performance, your quality of life. Your wellbeing. We have a variety of experts at our gyms, here are the services available at Virgin Active Glen Acres.
Personal Trainers
Our expert in-club and online Personal Trainers are all highly qualified and specialise in various fields from weight loss, muscle gain, functional fitness, and sport-specific training.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
Our Expert services are available at an additional cost.
Swim Coaching
Improve your technique, prepare for an event, or just reap the full physical rewards of swimming as exercise. You can work with a team or go solo while working on a personalised development plan with your Swim Coach.
Biokineticists
Experts in the rehabilitation of orthopaedic injuries and chronic or neurological conditions, Biokineticists use exercises to improve general wellness and quality of life. They can also conduct both the Discovery Vitality and Momentum Fitness Assessments.
