EXPLORE

Conditioning

Step right up! Kick, pound and pump yourself into shape.

Own the tone

Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.

What is it good for?
  • Improve your balance
  • Endurance
  • Increased mobility
  • Circulation
Raise the barre
Our Conditioning Classes
Dance 265

Did you know?

At Virgin Active, classes are available with your membership at no added cost.