Yoga
Stand tall, swoop low, open your heart and get fierce in one of our Yoga classes. Whether you want to complement your running, work on your stability or re-focus your mind after a long week, we have an Align, Calm or Flow Yoga class for you.
Align
The slow and steady pace of Yoga Align frees you to take the time to get into the poses. These are your moments to build precision, balance and strength.
Calm
The aim here is to stretch, relax and restore. Working together, these Calm classes will help you release tension in the body – be it from work, play or training.
Flow
Yoga Flow concentrates on fluid and dynamic movements that build up a little sweat and energise you. Move, breathe and get warm with us today.
