Pilates
Power up and de-stress as you hold, breathe, stretch and strengthen. Our Pilates classes combine low-impact flexibility and endurance movements to focus on stability and postural alignment. Choose between Align or Athletic – potent partners to any cross-training regime.
Pilates Align
Methodical and precise, the slower tempo of Pilates Align will have you holding poses for longer and deeply working that core.
Pilates Athletic
Pilates meets high intensity interval training in a fast paced full-body movement Athletic class. You will love the burn.
