| School holidays are coming and we’ve got you covered! | School holidays are coming and we’ve got you covered! | Live | Trying to figure out how to keep your kiddos busy during the holidays? Don’t worry. We’ve got you covered! | Read more | 2019-09-09T22:00:00Z | clubv-holiday-camp | club-v;holiday-camp | 194 | | |
| Club-V Active Play | Club-V Active Play | Live | Virgin Active believes that a healthy family is a happy family and that fitness doesn’t start or end at a certain age. | Read more | 2019-05-05T22:00:00Z | kids-welcome | club-v | 172 | | |
| When school is out, Holiday Camp is in | When school is out, Holiday Camp is in | Live | Created for Virgin Active Club-V members, Holiday Camp is designed to get your kids active, socialising, and smiling while you enjoy a little downtime. | Read more | 2019-03-04T22:00:00Z | holiday-camp-march-2019 | holiday-camp;club-v;lego | 163 | | |
| Assess your health and wellness and earn Vitality points | Assess your health and wellness and earn Vitality points | Live | Let’s help you stay in the know about your health. Simply book your spot and attend your club’s Wellness Day. As a Vitality member you can earn up to 30 000 Vitality points in just 30 minutes. | Read more | 2019-02-21T22:00:00Z | discovery-health-check | discovery;wellness | 162 | | |
| Single use plastics | Single use plastics | Live | When we throw something away, it must go somewhere. This is the reality we ignore every single time we discard of a plastic item, be it a milk container, a deodorant lid, a straw or a broken toy. | Read more | 2018-11-12T22:00:00Z | single-use-plastics | single-use-plastics;point | 150 | | |
| Have a ball this summer | Have a ball this summer | Live | Have a ball this summer | Read Next | 2018-10-30T22:00:00Z | have-a-ball | instructor;outdoor;fitness | 86 | | |
| GET MOVING IN SUPPORT OF MOVEMBER | GET MOVING IN SUPPORT OF MOVEMBER | Live | Movember has always been about raising awareness for prostate and testicular cancer. | Read Next | 2018-10-30T22:00:00Z | movember-south-africa | movember | 90 | | |
| What's In Your Bag Competition | What's In Your Bag Competition | Live | This week's competition winners | Read more | 2018-10-30T22:00:00Z | bag-competition | competition;bag | 91 | | |
| Can you beat Christoph Sauser? | Can you beat Christoph Sauser? | Live | Beat 5-time Absa Cape Epic winner, Christoph Sauser’s time over a 2km simulated virtual ride, and you could win a Specializedtm Mountain Bike and/or an epic training experience for two with the legend himself. | Read more | 2018-10-30T22:00:00Z | beat-the-best | cycling;fitness;goals;ride;cape-epic | 92 | | |
| When school is out, Holiday Camp is in | When school is out, Holiday Camp is in | Live | Created for Virgin Active Club-V members, Holiday Camp is designed to get your kids active, socialising, and smiling while you enjoy a little downtime. | Read more | 2018-08-26T22:00:00Z | holiday-camp-aug-2018 | fun;family;Kids;club-v;holiday-camp;twentyfour;zumba;spider-man | 138 | | |
| Press play: cycling music | Press play: cycling music | Live | Music affects how we feel. Studies show that it has the power to affect our heartbeat and blood pressure. It can improve our coordination, encourage us to push through intense exercise and leave us with a sense of safety and wellbeing. | Read more | 2018-04-19T22:00:00Z | press-play | cycling;exercise;fitness;fun;music;play | 114 | | |
| Conquer muscle cramps | Conquer muscle cramps | Live | Ever suffered a mid-race muscle cramp just a few metres away from the finishing line? Most cyclists suffer a muscle cramp at some point during their time on the saddle. It’s usually the large leg muscles that go first. | Read more | 2018-04-08T22:00:00Z | conquer-muscle-cramps | muscle;cramps | 112 | | |
| How to stay active at the office | How to stay active at the office | Live | So, you feel bad about sitting on your butt all day in front of the computer? We’ve got a few things for you to try during your work day. | Read more | 2018-03-26T22:00:00Z | active-at-the-office | active-lifestyle;workout;office-active | 105 | | |
| The holidays: A survival guide for grown-ups | The holidays: A survival guide for grown-ups | Live | Kids love ‘em, but with the holidays come the hassle of juggling play dates, work, life - oh and exercise. Don’t stress, we’re here to share a few surefire ways to keep your busybodies entertained so that you can get through the holidays smiling. | Read more | 2018-03-22T22:00:00Z | surviving-the-holidays | active-play;family;fun;Kids;club-v;club-v-max;holiday-camp;go52 | 98 | | |
| Can they tame the #untamed? | Can they tame the #untamed? | Live | Towards the end of 2016, Virgin Active jumped on board to become one of the headline sponsors of the Absa Cape Epic as its official health club partner. Why go it alone when you can together? | Read more | 2018-03-15T22:00:00Z | untamed | cycling;ride;cape-epic | 96 | | |
| Bring the thunder at women’s health fit night out powered by Adidas | Bring the thunder at women’s health fit night out powered by Adidas | Live | SUN SET, TIME TO SWEAT | Read more | 2018-02-15T22:00:00Z | fit-night-out-2018 | workout;music;rumble;Group-exercise;josh-cloete;boxing;womens-health;ceri-hannan;inge-viljoen;letshego-zulu;noks-jada;fitness;fit-night-out | 93 | | |
| UPCOMING Virgin Active Fit Fests | UPCOMING Virgin Active Fit Fests | Live | If the music’s too loud you’re too meh. This is Virgin Active FitFest, our brand new fun-fueled fitness party that’ll get you socialising, smiling and working up a sweat with heart-pumping, core-crushing group exercise classes. | Read more | 2017-07-02T22:00:00Z | fit-fest-jul-aug | fitness;fun;dance;music;yoga;pound;ride;pilates;the grid;fit fest | 74 | | |
| Virgin Active FitFest | Virgin Active FitFest | Live | MUSIC. MOVES. MAYHEM | Read more | 2017-05-31T22:00:00Z | fit-fest | dance;fitness;fun;fit fest | 70 | | |
| 5 Reasons To Try a Barre180 Class | 5 Reasons To Try a Barre180 Class | Live | If you’re looking for a way to tone up, feel lighter on your feet and build muscle without bulking up, then it’s time to hit the barre. | Read more | 2017-05-08T22:00:00Z | barre180 | barre180;pilates;yoga;ballet;functional-fitness | 68 | | |
| Mixed Category Winners Conquers The Untamed | Mixed Category Winners Conquers The Untamed | Live | Eight days after rolling down the start ramp of the Prologue at Meerendal, those who had conquered the Cape Epic cruised across the finish line at Val de Vie Estate and were overcome by emotion. | Read more | 2017-03-28T22:00:00Z | mixed-catagory-winners | cape-town;cycling;fitness;jersey;goals;ride;cape-epic | 62 | | |
| Jenny Rissveds & Thomas Frischknecht Climb To New Heights | Jenny Rissveds & Thomas Frischknecht Climb To New Heights | Live | The 2017 Absa Cape Epic headed into familiar territory on Stages 4 and 5 as the field rode out of Greyton and onto the district roads in a transition to the fabled trail networks of Elgin. | Read more | 2017-03-23T22:00:00Z | rissveds-and-frischknecht | cape-town;cycling;exercise;fitness;goals;jersey;ride;sport;cape-epic | 61 | | |
| Stage 4 Is a Go: Let's Take a Look Back At The Last 2 Days | Stage 4 Is a Go: Let's Take a Look Back At The Last 2 Days | Live | Riders at the 2017 Cape Epic might have enjoyed two shorter stages on Tuesday and Wednesday, but there was no let-up in the pace or in the heat that has scorched the race over its first four days. | Read more | 2017-03-22T22:00:00Z | stage-4 | cape-town;cycling;fitness;goals;ride;sport;cape-epic | 59 | | |
| Jenny Rissveds Still Dominates The Virgin Active Mixed Jersey Race | Jenny Rissveds Still Dominates The Virgin Active Mixed Jersey Race | Live | Thursday’s transition stage was a rough, tough 112km slog from Elandskloof Farm near Greyton to Oak Valley in Elgin. | Read more | 2017-03-22T22:00:00Z | stage-4-jenny-rissveds | cape-town;cycling;exercise;fitness;fun;goals;jersey;ride;sport;cape-epic | 60 | | |
| 2017 ABSA Cape Epic Heats Up: Latest Updates | 2017 ABSA Cape Epic Heats Up: Latest Updates | Live | With a refreshingly cool start to Stage 1 of the 2017 Cape Epic, riders could have been forgiven if they thought that maybe the 101km and 2300m of climbing that lay ahead might not be that demanding after all. | Read more | 2017-03-21T22:00:00Z | cape-epic-latest-news | cape-town;cycling;fitness;fun;jersey;ride;sport;cape-epic | 58 | | |
