MEDITATION CHALLENGE

Join our 7-day Meditation Challenge

“Meditation is simply a gesture of pausing.” – Marieke Brase.

Start your year with a few moments of calm, stillness and set new intentions for an awesome year! The 7-day meditation challenge includes easy guided meditations with our instructor, Mareike Brase, and a daily journal to reflect on your experience. Remember: Anyone can meditate and our sessions are short and powerful. Simply set aside 15 minutes per day to feel a difference. Complete the form below to get your free access to the meditation series!