Body fat. Blood pressure. BMI. These are just some of the measurements you can take on the tracker in your club. What’s more, the tracker is now linked to your online fitness profile at www.myvirginactive.co.za, so you can access your stats anytime, anywhere.
- Give you a snapshot of your health and fitness.
- Help you to see where your health and fitness need to improve.
- Give you a higher Oomph score (when you do your Oomph assessment on myvirginactive).
- Help you reach your exercise and wellness goals.
- Help with setting a fitness goal.
- A current view and a history of your measurements.
- An Oomph questionnaire – based on a scientific algorithm – that gives you a snapshot of your wellness.
- Individualised meal plans and exercise programmes to match your fitness profile.
- Articles, tips and recipes to match your goals and profile.