This year we're making exercise easy for you.

How?
We've come up with an easy to use guide for our clubs and we're calling it colour me fit, which places everything in our clubs into three categories to help you reach your goal. Some activities are just one colour while others are two or even all three. Now you can pick and choose your colours for the best results.

To find the timetable for your preferred club, choose your club first. The link will take you to your club page. So go mix it up.

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