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20% off adidas product 8 Benefits of Personal Training About Us adidas miCoach Alternative link to the Members Area Ask Fitness Bankmed information Best Company 2011 Best Company 2012 Book a Club visit! Branson's Big Issue Butt Workouts Calypso Cricket Carbon Calculator Careers Century City Opening Classic Club Rules Club Rules Club Specific Personal Trainer Information Club-V Club-v holiday camp Club-V Max Club-V Rules Colour Me Fit Community Gym Photos Computer Usage Contact Us CSR - educo africa CSR - Health of the Nation Photos CSR - icare CSR - Ikasi video CSR - Marsh Memorial Homes Disclaimer Discovery World Move to Health day Donation to Afrika Tikkun Downtime Notice F1 Competition Winners! Featured Stories Fit Mamma Funk off Good Friday Notice Great Jobs Gym Bag Story Winners Happy birthday to us Health of the Nation Health of the Nation Health of The Nation Health of the Nation 2010 photos High volumes notice Holiday Times 2010 Home How to become a Personal Trainer How to select the right Personal Trainer Ironman 2013 Kauai 15 years Kauai franchise Kettlebells what? KeyFit kickit - Personal Training for Groups London Marathon - Fran Venter London Marathon Winners Maldives winner Meet your new swim coaches Mobi site notice Monthly Campaign Conditions Moses Mabhida opening! New clubs coming soon Notice Online Booking Migration PAIA Manual Pedal to the Medal Planning to visit? Play count Playground Project Privacy Policy Radio advert 2012 Reminder for Vitality members about required visits Soweto DJ search Soweto Sales Studio Speak to our MD Spin the wheel Sport Industry Awards 2012 Staff Views Steenberg Opening Stretch References Student Membership Sunnypark Swimming Facilities Terms & Conditions test before workers day Thank You The adi-active Run The Discovery Invest Leadership Summit Timetables Trevor Beast Seinen Twentyfour Twisty Tales Virgin Active Bryanston Virgin Active goes ZUMBA!!! Virgin Active Sunningdale Virgin Reel Visa offer Vitality Benefit Vodaworld and Bloemfontein telephones Voucher Terms Waterstone Village Launch We've got your back What moves me - audio snippets World Move for Health Day World Move for Health Day with us Yoga Zumba World Record Attempt
20% off adidas product 8 Benefits of Personal Training About Us adidas miCoach Alternative link to the Members Area Ask Fitness Bankmed information Best Company 2011 Best Company 2012 Book a Club visit! Branson's Big Issue Butt Workouts Calypso Cricket Carbon Calculator Careers Century City Opening Classic Club Rules Club Rules Club Specific Personal Trainer Information Club-V Club-v holiday camp Club-V Max Club-V Rules Colour Me Fit Community Gym Photos Computer Usage Contact Us CSR - educo africa CSR - Health of the Nation Photos CSR - icare CSR - Ikasi video CSR - Marsh Memorial Homes Disclaimer Discovery World Move to Health day Donation to Afrika Tikkun Downtime Notice F1 Competition Winners! Featured Stories Fit Mamma Funk off Good Friday Notice Great Jobs Gym Bag Story Winners Happy birthday to us Health of the Nation Health of the Nation Health of The Nation Health of the Nation 2010 photos High volumes notice Holiday Times 2010 Home How to become a Personal Trainer How to select the right Personal Trainer Ironman 2013 Kauai 15 years Kauai franchise Kettlebells what? KeyFit kickit - Personal Training for Groups London Marathon - Fran Venter London Marathon Winners Maldives winner Meet your new swim coaches Mobi site notice Monthly Campaign Conditions Moses Mabhida opening! New clubs coming soon Notice Online Booking Migration PAIA Manual Pedal to the Medal Planning to visit? Play count Playground Project Privacy Policy Radio advert 2012 Reminder for Vitality members about required visits Soweto DJ search Soweto Sales Studio Speak to our MD Spin the wheel Sport Industry Awards 2012 Staff Views Steenberg Opening Stretch References Student Membership Sunnypark Swimming Facilities Terms & Conditions test before workers day Thank You The adi-active Run The Discovery Invest Leadership Summit Timetables Trevor Beast Seinen Twentyfour Twisty Tales Virgin Active Bryanston Virgin Active goes ZUMBA!!! Virgin Active Sunningdale Virgin Reel Visa offer Vitality Benefit Vodaworld and Bloemfontein telephones Voucher Terms Waterstone Village Launch We've got your back What moves me - audio snippets World Move for Health Day World Move for Health Day with us Yoga Zumba World Record Attempt
Fitness
Abdominal Exercises Adjusting Your Grip Arm Exercises Basic Programmes Chest Exercises Children Electronic Equipment Exercise Technique General Articles Leg Exercises Men Non-Electronic Equipment Shape up for Summer Shoulder Exercises Stretching Swimming The Circuit The Kick Butt Workout Training Info View Archive Women
Abdominal Exercises Adjusting Your Grip Arm Exercises Basic Programmes Chest Exercises Children Electronic Equipment Exercise Technique General Articles Leg Exercises Men Non-Electronic Equipment Shape up for Summer Shoulder Exercises Stretching Swimming The Circuit The Kick Butt Workout Training Info View Archive Women
Wellness
Diet Wellness Emotional Wellness Fitness and Health Goals & Goal Setting Physical Wellness Pregnancy and Exercise Research & Reviews Your Outer Self
Diet Wellness Emotional Wellness Fitness and Health Goals & Goal Setting Physical Wellness Pregnancy and Exercise Research & Reviews Your Outer Self
Clubs
Amanzimtoti Athlone Balfour Park Beacon Bay Bedfordview Bel Air Benoni Bloemfontein Bluff Boksburg Boulders Brightwater Commons Broadacres Bruma Lake Bryan Park Bryanston Cape Town (Long Street) CapeGate Cascades Cedar Square Centurion Century City Claremont Comaro View Constantia (Cape Town) Cresta Durban Durbanville East London Eco Park Edenglen Faerie Glen Fichardt Park Show Grounds Gardens Gateway George Germiston Glen Acres Glenvista Greenstone Park Groenkloof (Pretoria) Hatfield Hazeldean Horizon View Humewood Kenilworth Kimberley Kings Park Kloof Krugersdorp La Lucia Lenasia Little Falls Lonehill Lorraine Melrose Arch Menlyn Meyersdal Middelburg Milpark Mitchells Plain Montana Moreleta Park Morningside Moses Mabhida Mount Edgecombe N1 City Nelspruit Northgate Old Eds Ormonde Paarl Pietermaritzburg Pinetown Point (Green Point) Polokwane Port Elizabeth Potchefstroom Randburg Richards Bay Roodepoort Rooihuiskraal Sandton Somerset West (Gants Centre) Southgate Soweto spoRustenburg Steenberg Stellenbosch Sunningdale Sunninghill Sunnypark Sunward Park Table View Thornhill Tramshed Tyger Valley Vanderbijl Park Vereeniging Victory Park Vodaworld Watermeyer Park Waterstone Village Welkom Westville Windhoek Wonderpark
Amanzimtoti Athlone Balfour Park Beacon Bay Bedfordview Bel Air Benoni Bloemfontein Bluff Boksburg Boulders Brightwater Commons Broadacres Bruma Lake Bryan Park Bryanston Cape Town (Long Street) CapeGate Cascades Cedar Square Centurion Century City Claremont Comaro View Constantia (Cape Town) Cresta Durban Durbanville East London Eco Park Edenglen Faerie Glen Fichardt Park Show Grounds Gardens Gateway George Germiston Glen Acres Glenvista Greenstone Park Groenkloof (Pretoria) Hatfield Hazeldean Horizon View Humewood Kenilworth Kimberley Kings Park Kloof Krugersdorp La Lucia Lenasia Little Falls Lonehill Lorraine Melrose Arch Menlyn Meyersdal Middelburg Milpark Mitchells Plain Montana Moreleta Park Morningside Moses Mabhida Mount Edgecombe N1 City Nelspruit Northgate Old Eds Ormonde Paarl Pietermaritzburg Pinetown Point (Green Point) Polokwane Port Elizabeth Potchefstroom Randburg Richards Bay Roodepoort Rooihuiskraal Sandton Somerset West (Gants Centre) Southgate Soweto spoRustenburg Steenberg Stellenbosch Sunningdale Sunninghill Sunnypark Sunward Park Table View Thornhill Tramshed Tyger Valley Vanderbijl Park Vereeniging Victory Park Vodaworld Watermeyer Park Waterstone Village Welkom Westville Windhoek Wonderpark
News
Francois Jacobs does it again! Pietermaritzburg World Cup Race Report: Stefan Garlicki The Comrades Marathon - The ultimate human race Virgin Active Brand Ambassador Stefan Garlicki takes a solid 3rd place! Virgin Active opens the Beacon Bay club in East London Virgin Active SA to help JWC players reach peak performance Virgin Active staff strut their stuff on TV A good day out for Anthony Raynard! A record six shots at an Olympic medal for Chad Le Clos Afrika Tikkun donation Blood, sweat and tears for Anthony Raynard in KZN Calypso Cricket Carte Blanche's insert on health and safety Chad Le Clos Doubles Again in 100 butterfly and 400 IM Curb childhood obesity with healthy eating and exercise Even more reason to join your Virgin Active Francois Jacobs completes Ironman PE 2012 Hello Beacon Bay International Children's Day Ironman 70.3 a resounding success Ironman 70.3 Pre-Event Ironman Development Team Join Virgin Active Point for the first adi-active run of 2012 Letting off steam - how you can cope better with stress Matt Bromley takes the cover! Meet your new swim coaches SA Women's Hockey Team qualifies for London 2012 Stefan Garlicki Update - Recovery Stroke of genius The human spirit never ceases to amaze at IRONMAN South Africa 2012 Virgin Active Group Unaudited Results for the 12 months ended 31 December 2011 Virgin Active offers advice for Cycle Tour enthusiasts Virgin Active opens the new Beacon Bay club in East London Virgin Active SA Brand Ambassador, Anthony Raynard setting the pace! Virgin Active Sport Industry Awards celebrate another remarkable year in SA Virgin Active Sport Industry Awards winners unveiled Virgin Active styling in adidas gear Virgin Active training tips for an Ironman greatest asset, their supporters Virgin Active vibe area at the Spec-Savers Ironman - Nelson Mandela Bay Virgin Active welcomes Roxy Towill to the family! What's Your Stuff Woolworths at Virgin Active Constantia You did it! News Archives
Francois Jacobs does it again! Pietermaritzburg World Cup Race Report: Stefan Garlicki The Comrades Marathon - The ultimate human race Virgin Active Brand Ambassador Stefan Garlicki takes a solid 3rd place! Virgin Active opens the Beacon Bay club in East London Virgin Active SA to help JWC players reach peak performance Virgin Active staff strut their stuff on TV A good day out for Anthony Raynard! A record six shots at an Olympic medal for Chad Le Clos Afrika Tikkun donation Blood, sweat and tears for Anthony Raynard in KZN Calypso Cricket Carte Blanche's insert on health and safety Chad Le Clos Doubles Again in 100 butterfly and 400 IM Curb childhood obesity with healthy eating and exercise Even more reason to join your Virgin Active Francois Jacobs completes Ironman PE 2012 Hello Beacon Bay International Children's Day Ironman 70.3 a resounding success Ironman 70.3 Pre-Event Ironman Development Team Join Virgin Active Point for the first adi-active run of 2012 Letting off steam - how you can cope better with stress Matt Bromley takes the cover! Meet your new swim coaches SA Women's Hockey Team qualifies for London 2012 Stefan Garlicki Update - Recovery Stroke of genius The human spirit never ceases to amaze at IRONMAN South Africa 2012 Virgin Active Group Unaudited Results for the 12 months ended 31 December 2011 Virgin Active offers advice for Cycle Tour enthusiasts Virgin Active opens the new Beacon Bay club in East London Virgin Active SA Brand Ambassador, Anthony Raynard setting the pace! Virgin Active Sport Industry Awards celebrate another remarkable year in SA Virgin Active Sport Industry Awards winners unveiled Virgin Active styling in adidas gear Virgin Active training tips for an Ironman greatest asset, their supporters Virgin Active vibe area at the Spec-Savers Ironman - Nelson Mandela Bay Virgin Active welcomes Roxy Towill to the family! What's Your Stuff Woolworths at Virgin Active Constantia You did it! News Archives
