VIRGIN ACTIVE HEALTH CLUBS

Whatever your health and fitness goals, Virgin Active will help you get there.

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Find a Health Club

Get on the fast track to fitness with state-of-the-art bikes in our Ride studio.

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Meet the world’s most intelligent bike. Developed in association with British Cycling, and en-dorsed by Cycling Australia, this revolutionary indoor bike reads the way you ride. It analyses your every pedal, measuring output, technique and heart rate to help you ride better, faster and smarter than ever before. Available at selected clubs.

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Get ready to move faster, better and stronger than ever before. The Grid is all about using our 6 primal movements – squat, lunge, twist, push, pull and bend – to train to move better and do everyday things easier.

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Welcome to our functional training floor packed with state-of-the-art training equipment. Feel free to use this space to stretch or do core work too.

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Swimming is one of the best exercises you can do to strengthen your muscles, increase your fitness and tone your body without putting any stress on your joints. That’s why we have an indoor lap pool so you can swim, whatever the weather	Health Club	health-club	lap-pool
Get a total body workout in just 30 minutes, and don’t worry, no one will know it’s your first time. Begin at machine no.1 and make your way to no.10. One beep to start your set. Two beeps mean stop. Throw in the steps in between sets if you’re up for a little cardio. Maximum results. Minimal embarrassment.	Health Club	health-club	super-circuit
Made naturally, served happily. If you’re looking to shape up, bulk up, charge up, clean up or just cheer up, treat yourself to a little real food at KAUAI.	Health Club	health-club	kauai
Big guns and buns of steel, this way. With our state-of-the-art Zest, Matrix or Technogym free weights you can contract your muscles through a fuller range of motion while choosing the muscles groups you want to train and the intensity at which you want to train them.	Health Club	health-club	weights
Our cardio equipment isn’t just state-of-the-art, it’s easy to use and comes fitted with TV screens. Oh boy. So whether you’re into running, cross training, cycling or rowing, we’ve got a piece of world-class Technogym or Matrix equipment with your name on it.	Health Club	health-club	cardio-equipment

CALL OUR HOTLINE:
0860 200 911 (dialling from within South Africa)
00 27 21 684 3000 (dialling from other countries)

MON-THU: 07h30-18h00
FRI: 07h30 - 17h00
WEEKENDS & PUBLIC HOLIDAYS: CLOSED